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  • Mountaineering disciplines

    Mountaineering disciplines

    Rock Climbing

    It is one of the most dominant forms of mountaineering today. The defining criterion for inclusion in this category is the environment in which the activity takes place—namely, the rock. This includes rock faces ranging from dozens to hundreds of meters high, as well as boulders in the forest.

    On the rock, climbing can be approached either traditionally (trad) or as a sport (sport climbing). This depends on the conditions and the rules established by the local community in each specific area.

    If we were to categorize climbing based on rock types, the distinction would be based on the following dominant formations:

    1. Limestone Climbing

    This is the ‘standard’ form of climbing in Greece, as 90% of the climbing sectors consist of high-quality limestone.

    Locations: Kalymnos, Leonidio, Varasova, Attica.
    This is where sport climbing primarily develops.

    2. Conglomerate Climbing
    It represents the most iconic “special” category in Greece.

    Location: Meteora.
    Characteristics: A solid mixture of pebbles and sand. It requires a completely different technique (balance on pebbles) and is governed by strict ethical rules (minimal bolts, traditional approach).

    3. Granite & Marble Climbing
    These are less widespread but distinct categories.

    Granite: Found mainly in Tinos (Exomvourgo), where climbing involves cracks and high-friction slabs.
    Marble: Primarily located in old quarries (e.g., in Attica, such as Penteli).

    The Essential Distinction in Greece
    Within the Greek mountaineering community, the main distinction is between:

    Traditional Climbing (Trad): On large rock faces (e.g., Varasova, Olympus, Giona) where the climber places their own protection.
    Sport Climbing (Sport): In organized crags with permanent bolts.

    Bouldering

    As the name suggests, it primarily involves climbing large rocks, typically ranging from 2 to 5 meters in height. It is performed without safety ropes; in the event of a fall, the climber jumps to the ground. This discipline closely resembles actual gymnastics. Being close to the ground, the climber is freed from the psychological burden of the fear of falling, allowing them to focus entirely on executing the most demanding movements.

    Climbing occurs either toward the top of the boulder or laterally (traversing). In bouldering, there are precisely defined routes, often requiring the use of specific footholds and handholds, while some starts are performed from a sitting or lying position (sit starts). Additionally, bouldering is practiced on artificial walls, where most competitions take place.

    Exceptionally, the rock face may be high enough that a fall starts to induce fear. This boundary is not strictly defined, meaning bouldering can suddenly transition into free soloing (solitary climbing without protection).

    Ice Climbing

    The stage for a mountaineering feat is not limited to rock; it can also be ice. This element entered mountaineering due to high-altitude peaks that reach the zone of perpetual snow and ice. There, climbers were forced—initially on glaciers and later on the faces of high summits—to become familiar with moving on ice using specialized techniques, aided by ice axes and crampons. Some found this fascinating and refined these techniques, beginning to seek out ice fields even outside major mountain ranges, particularly during the winter. Today, the primary action in this discipline takes place away from high mountains, mainly on frozen waterfalls in mountain valleys during the winter months.

    The Evolution of Ice Climbing: Mixed Climbing and Drytooling

    Further disciplines evolved from ice climbing, such as modern mixed climbing and drytooling. This evolution occurred because an icefall was considered difficult when it had sections with interrupted ice, exposing the bare rock. In the pursuit of maximum performance, climbers began seeking routes with less and less ice, eventually needing to place their ice axes and crampons directly onto the rock. This discipline is known as modern mixed climbing. When ice is entirely absent from the route, the discipline turns into drytooling.

    Ice climbing and later drytooling also entered the world of competitive climbing. For these competitions, artificial structures with ice elements are constructed. Athletes compete in lead (difficulty), speed, and even ice bouldering.”

    Mountaineering and High-Altitude Mountaineering

    This is another form of mountaineering defined by the environment in which it takes place: the mountains. It is the original setting where the sport of mountaineering was born. However, the term ‘mountain’ is very broad; therefore, a distinction into categories is used: mountains, mid-altitude mountains, and high-altitude mountains

    Mountains: Refers to non-alpine environments, where relative elevation gains usually do not reach 1,500 m and the absolute altitude does not exceed 2,000–2,500 m (e.g., Pieria Mountains (Greece), Scottish Highlands).

    Mid-altitude mountains: Characterized by typical alpine relief shaped by glaciers, with large elevation gains exceeding 1,500 m and altitudes between 2,500 and 5,000 m (e.g., Alps, Mount Olympus, Pyrenees).

    High-altitude mountains: Usually defined as those exceeding 5,000 m (e.g., Caucasus, Pamir, Himalayas in Eurasia, or the Andes and Rocky Mountains in the Americas).

    For the type of mountaineering practiced in any given range, the presence of perpetual snow and ice is just as decisive as altitude. For mountaineering purposes, a further distinction is made between glaciated and non-glaciated mountains.

    In lower, non-glaciated mountains, activity usually focuses on rock climbing. Ascents consist of several rope lengths (multi-pitch), a mountain climate prevails, and approaches to the base of the routes are longer.

    In non-glaciated mid-altitude mountains, difficulties increase, distances are even greater, orientation problems intensify, and the climate is significantly harsher.

    In glaciated mid-altitude mountains, a radical change in the environment’s character occurs. The upper sections of valleys are covered by glaciers, and the mountain slopes are clad in perpetual snow. The use of specialized equipment for movement on ice and snow is essential. Above approximately 3,000 meters, the challenge of altitude and the need for acclimatization are added.

    In non-glaciated mountains and mid-altitude ranges, one may find sectors developed for sport multi-pitch climbing. However, these are few; traditional mountaineering overwhelmingly dominates these peaks. In glaciated mid-altitude mountains, the inaccessible nature of the environment itself usually dictates a traditional approach.

    In high-altitude mountains (above 5,000m), the environment is typically so extreme that people often resort to organizational or technological solutions. The result of the organizational approach is so-called Expedition-style climbing, the essence of which is shifting the challenge from a small group to a large team of people whose labor is meticulously organized. The ultimate goal—the summit—is reached by a select team representing the entire expedition’s effort. Technological aid in high mountains, beyond specialized gear, is primarily expressed through the use of supplemental oxygen, which mitigates the negative effects of high altitude.

    Nevertheless, even in high-altitude mountains and their extreme conditions, mountaineering is practiced according to traditional concepts. The expression of this effort is the so-called ‘alpine style’, where methods from middle altitudes are transferred to high-altitude peaks. Especially in the Himalayas, at altitudes exceeding 8,000 meters, this is considered one of the most demanding mountaineering activities.

    Bigwall Climbing (Ascent of massive rock faces)

    A distinct category of multi-pitch climbing is what is known as bigwall climbing. This involves ascending very high rock faces that are exceptionally steep with minimal features (blank relief). On these walls, specialized tactics and equipment are typically employed, distinguishing this type of ascent from all other disciplines and making it a standalone sport. Bigwall tactics can be applied to standard mountains as well as mid-altitude or high-altitude ranges.

    Bigwall climbing originated in the USA, in the Yosemite region. In Europe, the most famous bigwall faces are located in Norway (Trollryggen, Kjerag) or Italy (Qualido).

    In Greece, bigwall climbing (multi-pitch routes on massive faces) centers on iconic crags of impressive height and historical significance:

    Top Bigwall Destinations in Greece

    Giona (Sykia Face): The largest rock face in the Balkans, with vertical sections ranging from 1,000 to 2,500 meters (total relief).

    Meteora: Offers unique routes on conglomerate towers, such as the Pillar of Dreams (9 pitches) and Egg Dance (5 pitches). There are over 100 rock formations available for climbing.


    Meteora (Thessaly)

    Varasova: One of the most famous rock faces in Aetolia-Acarnania, renowned for its long routes situated right by the sea.

    Leonidio: Although sport climbing predominates, it features fully bolted multi-pitch routes reaching up to 250 meters in height.

    Winter Mountaineering

    The name itself might give the impression that winter mountaineering is simply any mountaineering activity occurring during the winter season. However, this would not be accurate. First, these activities must obviously take place outdoors to allow the effects of the cold to manifest. Another essential prerequisite is that the terrain, due to winter conditions, must completely change its character compared to the summer. In some countries, this distinction is not emphasized; however, in regions such as the Tatra Mountains in Slovakia, Mount Olympus, the Pieria Mountains, or the Scottish Highlands, this criterion is considered vital.

    In the European climate zone, these seasonal transformations occur primarily in non-glaciated mid-altitude mountains. In winter, these mountains are blanketed in snow, ice forms on the rock faces, and the range’s appearance is utterly transformed. The mountaineering practiced there fully earns the title of ‘winter mountaineering’ and constitutes a distinct form of action.


    Interesting Fact: “Alpine style” is considered the “purest” form of mountaineering, as the climber carries all their supplies on their back, without fixed ropes or external support.

    Mountaineering Trekking (or Scrambling/Mountain Hiking)

    This is the most authentic form of mountaineering. The ascent routes in mountaineering trekking often coincide with the paths taken by early mountain explorers and mountaineering pioneers. Beyond the motivation of reaching a summit or another objective, mountaineering trekking also encompasses the desire for wandering through and getting to know the mountain range. The ascents performed typically do not include sections exceeding Grade III on the UIAA scale.

    (The UIAA scale—International Climbing and Mountaineering Federation—is the international grading system for the technical difficulty of a rock climbing route).


    Summary: Mountaineering trekking serves as the bridge between simple hiking and technical climbing, as it requires navigation skills and occasional use of hands, but without the need for specialized climbing equipment on a continuous basis.

    Secured Route (Via Ferrata)

    The most dynamic expression of mountaineering at an amateur level. A Via Ferrata (Italian for ‘iron path’) is a climbing route made accessible and secured with fixed aids, such as iron steps, ladders, chains, or steel cables running along the rock face. Initially, this method was used sparingly to secure popular mountain paths that followed the natural lines of the terrain; these routes were later integrated into the context of mountaineering trekking.

    Subsequently, however, this activity expanded into steep rock faces. Defined routes now traverse vertical and overhanging walls, where artificial aids installed using industrial construction methods serve primarily to overcome gravity. Following strict logic, this is essentially a form of ‘recreational aid climbing’.

    Artificial Climbing Walls

    In the natural environment, a prerequisite for any mountaineering excursion is suitable weather, which is not always guaranteed. The primary motivation for constructing artificial walls was the attempt to bypass weather conditions. The second motivation was the need for climbers to have a training environment where they could practice outside the summer season. The first artificial climbing walls, which mimic the rock environment, began to emerge in larger numbers with the development of the ‘gymnastic’ approach to mountaineering.

    The use of artificial walls is primarily for training purposes, serving climbers across all categories and disciplines. High-performance sport climbing on artificial walls is most vividly expressed through climbing competitions. Competitive climbing on artificial structures is a purely contest-based activity within the framework of mountaineering, featuring all the typical characteristics of organized sports, such as rules, judges, and podiums. Competitions are held in lead (difficulty), speed, and bouldering, as well as in ice climbing on artificial structures or drytooling.

    Ski Mountaineering (Skialpinismus)

    The term ‘ski mountaineering‘ is a collective name encompassing all mountaineering activities conducted in the mountains using skis. In its original form, it primarily involved the combination of a mountaineering ascent with a ski descent, or mountain traverses on skis. Ski mountaineering in this sense is considered one of the traditional forms of mountaineering..


    Its simplest form is called mountain ski touring, while the original term ‘skialpinismus’ is now used more frequently to describe the most demanding form of the sport. Ski mountaineering competitions are also organized and have gained significant popularity recently.

    Combined Disciplines

    Closing this overview of mountaineering forms and disciplines, we should also mention combined disciplines, where mountaineering elements are integrated into other sports or activities. Mountaineering combined with speleology is known as caving-mountaineering (or speleo-climbing), while the combination of mountaineering and paragliding is called para-alpinism (paraglidealpinismus). Among the new combined disciplines, we can also include the now-popular canyoning (canyon descent).


  • Mountaineering and Sport

    Mountaineering and Sport

    Mountaineering disciplines, therefore, can be grouped based on a simple definition: Mountaineering is movement in mountaineering terrain.

    Mountaineering terrain is typically understood to be both within the mountains (natural ground with steep slopes and rocks) and outside of the mountains (steep rocky and icy ground, or artificial terrain that simulates the natural). When moving within mountaineering terrain, Earth’s gravity must be overcome using human strength.

    In its most basic distinction, mountaineering is usually divided, depending on the climber’s motivation, into sporting and non-sporting.

    The field of non-sporting motives includes purely utilitarian motives (e.g., using trails for a specific purpose), emotional or aesthetic ones (e.g., a love for nature), as well as necessity (such as tourists getting lost in mountaineering terrain). Purely utilitarian motives guided activities in antiquity, when ‘mountaineering’ was practiced by people moving from place to place to find food, wealth, or as fugitives, etc. In the modern era, this includes mountain rescuers, special armed forces units, etc.

    A climber with sporting motives is only one who climbs for athletic reasons and is interested in the evaluation of their performance according to sporting criteria: namely, according to the degree of difficulty and the degree of style/purity (e.g., in climbing, the fewer aids used, the higher the performance).

    The Traditional Approach to Mountaineering

    This is the original and fundamental approach. Traditional (often called ‘classic’) mountaineering influences the form of many disciplines. The defining criterion here is ethics. The core principle is the requirement that the natural terrain remains in the same condition after the ascent as it was before it.

    This principle strongly embodies the concept of ‘fair play’ towards nature. Humans must achieve the ascent through their own abilities (strength, motor skills, endurance) and not ‘conquer’ nature through technological means. The ascent should be a pure encounter between human effort and the inaccessibility of nature.

    However, human life and health are prioritized above this ideal. Thus, in exceptional cases, minimal modification of the environment (e.g., the addition of a permanent protection point) is permitted to prevent fatal accidents.

    A characteristic of traditional mountaineering is the limited use of permanently placed (fixed) anchors on the rock. Instead, mobile protection (slings, nuts, etc.) is preferred. This requires not only physical but also mental strength, as the psychological burden is significant. The climber must be able to face their fear, possessing not only courage but also humility and prudence.

    In traditional forms, the requirement to complete the route all the way to the summit remains. Stopping five meters below the peak is considered a failed ascent (as if it never happened).

    Important areas for traditional mountaineering in Europe include Wales, the sandstone rocks of Saxony and the Czech Republic, as well as the Alps and the High Tatras.

    Greece possesses some of the most iconic rock faces for traditional (trad) climbing and alpine mountaineering in Europe, with routes that require the use of natural protection.

    • Stefani (Throne of Zeus): The most famous rock face, featuring classic, high-stature routes (e.g., “Komi”, “Pagida”).
    • Mytikas: Offers demanding lines in one of the country’s most imposing environments.

    2. Varasova (Aetolia-Acarnania)
    Considered the “school” of Greek climbing.

    • Characteristics: A massive limestone massif rising vertically from the sea.
    • Routes: Offers a plethora of classic multi-pitch routes where placing nuts and friends is essential.

    3. Meteora
    A globally unique climbing field on conglomerate rock.

    • Style: Climbing here has a strong traditional character, with sparse protection and an emphasis on psychology.
    • Experience: The towers of Meteora offer routes ending on summits with breathtaking views of the monasteries.

    4. Giona and Vardousia
    The mountains of Central Greece host some of the largest rock faces.

    • Giona (Plaka Sykias): The largest rock face in the Balkans (approx. 1,100m vertical gain), ideal for serious alpine action.
    • Vardousia: Renowned for their winter climbs.

    5. Tzoumerka and Tymfi (Pindus)
    They offer an authentic mountaineering experience in a wild landscape.

    • Tymfi (Gamila): The rock faces above Limnochori and Papigo are a field for experienced climbers.
    • Tzoumerka: Imposing walls with routes that require good knowledge of natural protection.

    6. Leonidio and Kythira/Anafi


    Although Leonidio is primarily known for sport climbing, there are sectors and routes with a traditional character on its great walls. Islands like Anafi (Kalamos) also feature one of the highest monolithic rock faces in the Mediterranean.


    The Sporting Approach to Mountaineering

    All disciplines pursued with athletic motives constitute sporting mountaineering. (However, an athlete can be both a Himalayan climber ascending Everest and a person climbing a rock in the forest).

    The sporting approach to mountaineering is applied to a multitude of mountaineering disciplines. Its core principle is the effort to master the climbing movement required to ascend a specific section. Naturally, beyond movement, the usual motives of mountaineering coexist, such as the desire to reach a point in the terrain, complete a route, or discover a specific path. However, a dominant element here is the joy and satisfaction of a perfectly executed movement, through which a difficult passage of the route was overcome. This aspect brings to the fore a quality present in other disciplines as well: competitiveness and the drive for a continuous increase in the degree of difficulty of movements. From this trend, competitive climbing was born, which quickly found its ideal environment on artificial climbing walls.

    Nevertheless, a large part of climbing takes place in nature, i.e., in the natural environment. In the field, permanent (fixed) protection is placed in high density. In this way, the psychological burden is significantly reduced, the fear of dangerous consequences of a fall is eliminated, and the climber can concentrate intensively on increasingly demanding movements.

    Increasing movement difficulty is the primary field for performance climbers. For them, meticulous tracking of route difficulty is typical, expressed by a specific grade on a rating scale. The higher the difficulty value, the greater the success, as it demonstrates the ability to execute a more demanding movement.

    Although sporting mountaineering is most commonly applied to rocks in low-altitude areas, we also find it in the mountains—in lower mountains, as well as in medium-altitude massifs. There, long rock ascents are performed on multi-pitch routes, where the requirement for difficult movement is joined by the need for great endurance.

    Important sport climbing areas in Europe are primarily Southern France, with world-renowned fields such as Buoux and Verdon, and Germany with the Frankenjura region. Numerous other noteworthy fields exist in practically every major European country.

    Greece is considered one of the top destinations worldwide for sport climbing, offering fields with exceptional rock quality and modern safety standards.

    The most significant areas include:

    1. Kalymnos (Dodecanese)
    The absolute global “paradise” of sport climbing.

    • Characteristics: Over 4,200 bolted limestone routes.
    • Profile: Routes for all levels, from slabs to intense overhangs with stalactites (tufas).
    • Popular Sectors: Massouri, Grande Grotta, and the neighboring islet of Telendos.

    2. Leonidio (Arcadia)
    The fastest-growing destination in mainland Greece, often called “the new Kalymnos”.

    • Characteristics: Over 3,000 routes on red and grey limestone.
    • Season: Ideal for winter climbing (October–April) due to the mild climate.
    • Profile: Great variety from easy routes (5a) to extremely difficult ones (9a+).

    3. Manikia (Euboea)
    A new, international-level destination that has captured the global climbing community’s attention.

    • Characteristics: A rich variety of sectors with high-quality rock in an impressive natural landscape.
    • Profile: Offers many modern sport routes with an emphasis on safety and technique.

    4. Attica
    Athens boasts over 45 fields with more than 1,600 routes, making it one of the few capitals with such immediate access to the rock.

    • Key Fields: Parnitha (Petra Varibobi), Penteli, Hymettus, and seaside sectors like Kakia Thalassa and Vari.

    5. Other Significant Areas

    • Kyparissi (Laconia): A secluded and beautiful destination with high-quality routes above the sea.
    • Nafplio: Popular for seaside climbing (e.g., Neraki sector) with easy access.
    • Meteora & Pyli (Trikala): Although Meteora is mainly trad, surrounding areas like Pyli and Mouzaki feature excellent sport climbing fields.

    For indoor training, major cities like Athens, Patras, Kavala, and Katerini have organized climbing gyms for bouldering and lead climbing.

    Multi-pitch routes equipped for sport climbing in the mountains are mainly found in the foothills of the Alps, in Austria, Germany, Switzerland, and Italy.

    Although the boundaries between disciplines are not always clear, their interconnection provides the sport with great diversity and a multifaceted character.

    Levels

    In addition to the approach (style), the way mountaineering is practiced is largely influenced by the level at which it is performed. Usually, three levels are distinguished: recreational, performance, and elite (competitive).

    The recreational level concerns leisure activities, meaning simple athletic recreation.

    The performance level already presupposes targeted and systematic training.

    The elite level (top level) requires extreme athletic performance, whether in high mountains, rock climbing, or international competitions on artificial walls.

    The vast majority of mountaineers practice mountaineering at a recreational level. In the traditional approach, recreational mountaineering is an athletic activity with elements of romanticism and a desire to return to untouched nature. In the sporting approach, the recreational level primarily concerns movement-based fun and exercise on well-secured rocks or artificial walls.

    Traditional approach: A romantic adventure in untouched nature.


  • The 3×3 Method

    The 3×3 Method

    The 3×3 Method, developed by Swiss expert Werner Munter in 1991, remains the leading tool for decision-making and risk management in the mountains today.

    The method combines 3 Factors that must be examined across 3 Phases.

    The 3 Factors (What we examine)

    At every stage of the journey, the guide analyzes:

    • Conditions (Weather & Snow): What is the weather like? What does the weather report say? Is there an avalanche risk? How recent is the snowfall?
    • Terrain (Ground): What is the slope angle? What is the orientation (aspect)? Are there cliffs, terrain traps, or points of rockfall?
    • Human (The Group): What is the experience level of the participants? Are they tired? Do they have the right equipment? What is their psychological state?

    If we want to achieve a high level of safety during a mountain hike, careful preparation is required. Any preparation necessarily requires having a plan.

    The basis of every plan must be a strategic decision. We must choose a goal. It can be a mountain peak, a mountain hut-shelter, or the crossing of a specific route, such as crossing a mountain valley-plateau-saddle, crossing a ridge-arête, etc. We must not forget that we must also return to base, or rather home. Only by being aware of the goal can we think about how (from where) to reach it, how (with what strategy) to proceed on the path and what we will need during the journey. That is, we define the means and tactics with which we will achieve the defined strategic goal. This planning method has been known to humanity since antiquity and still helps people achieve increasingly distant goals.

    First, we must decide exactly where we are going in the mountains. It is necessary to familiarize ourselves with the selected area, to know the geographical section and to learn what may await us there. Familiarity with the specific goal and area is a practically endless process. During the activity, as we approach the area and then walk within it, we constantly observe how the environment looks to us, what our impressions are in relation to safety, what the situation is there. This monitoring process does not stop during the event, and continues even more.

    For a better understanding of this process, we can compare it to cinematographic shots, where the camera, with shots from different points and distance, gradually approaches the scene. The first level of viewing we will call “Extreme Long Shot/ at home“, the second level of viewing “Wide Shot/ at the starting point” and the third level of viewing “Close-up/ during the action”.


    At this planning level, we begin to familiarize ourselves with the target area while we are still at home. We search for all possible information, such as maps, relevant literature, articles by mountaineers in the press, information online, interviews with people who know the area, etc. This will give us a first idea of what to expect. Initially, we will understand which climatic zone the mountain range we have chosen is located in and what kind of weather will prevail there. In exotic areas, it is important to know in advance which diseases may occur and which combination of vaccinations is deemed necessary. We can also tell if the mountain range is glaciated or not, rocky, steep or “bare” hilly. If it is rocky, what difficulties may arise here? A lot can be inferred from the knowledge of the geological structure and the development of the mountain ranges. Although mountain ranges share several similar characteristics, what distinguishes them from each other, apart from their geographical location (and therefore the climate that prevailed in the past and present), is their composition and development.

    All this information contributes to our decision on where to go and what to choose as our goal. The goal must be chosen according to our capabilities in order to be able to achieve it. We must also have the hiking and/or mountaineering equipment and gear necessary to achieve our goal. At this point, we must already be thinking about the tactics we will use during the action, because the chosen tactic (or strategy with which we will proceed) requires the condition that we have adequate equipment.

    Some information must be found as up-to-date as possible before departure. We can check the weather forecast in the area in advance for the time of our visit. In winter, even at this viewing level, the currently declared avalanche risk level can be determined in civilized areas. An overview of other potential hazards can be obtained by studying the natural conditions of the area. The geographical location is important in relation to the climatic conditions, the geology will warn us of the possibility of water scarcity in the area, a lot can be inferred from information about the prevailing vegetation, but also the fauna that dominates the area as many species may be a direct threat. Other species again, maybe threatened…

    Already at this first level of planning, it is extremely important to take care of creating backups.

    This level appears most often in the morning in a mountain hut or in a camp when we look out of a tent, but also at the station after getting off the train, the cable car or in the parking lot where we arrived by car, etc. It is that moment when we are already “here” and wonder if we really should go where we planned.

    First of all, we see what the weather is like in our target area, how much fresh snow has fallen in winter, etc.

    It is an undeniable advantage to check the latest weather forecast now. Information is usually available at mountain resorts and local rescuers are usually willing to provide updated information.

    At this point, it is time to reconsider the entire plan and evaluate how “feasible” it might be in the face of “objective” reality. This is, of course, completely necessary, especially if there is no time to implement a “reserve” program (plan B) or reduce the original plan.

    Now this is no longer planning in the true sense of the word. During the hike, the most likely thing is to check if everything is going according to plan. We check if we are following the correct route, we observe the changes in the weather and in case of snow the quality of its layers in relation to the avalanche danger.

    Regarding planning, the most we can do is modify our plan, either by changing tactics, diverting to an alternative goal, or in case of very unfavorable conditions, retreating completely back to the starting point.

    The 3×3 method summarizes the following:

    Weather report online. Additional information (from the hut, rescue team, etc.)

    Study of route maps, terrain relief, total ascent, slope, etc. Bibliography/articles. Alternative routes and escape routes.

    Who are the team members and who is the leader? Choice of ascent tactics and pace (depending on the team’s capabilities). Selection of appropriate equipment.

    AT THE STARTING POINT

    Visibility, wind, rainfall, temperature? Change in weather compared to yesterday? Has new snow fallen? Where is the windward side and which is the leeward side? Avalanche danger level?

    Terrain relief? Snowdrifts/old snow? Fallen rocks? Flooded streams? Slope of adjacent sides to the path? What are the options for bypassing a dangerous part of the path?

    Who is actually here? Their condition before the start? Who is the leader? Will the pre-selected ascent tactics work? Will extra equipment be needed? Is there enough time to adhere to the original schedule? Checking the batteries of electrical devices.

    DURING THE ΗΙΚΕ

    Are there weather change trends? Visibility? Change in wind direction? New snow? how much? is a layer of snow forming? Is the sun shining? Is the snow melting?

    Do I know where I am? Am I lost? Can something fall on me? Where will I end up if I fall? Does the terrain relief/terrein require protection? Orientation of adjacent slopes? What is the steepest part?

    When “everything goes wrong”, we should accept that perhaps the intended plan cannot be implemented. We can make this discovery at various stages of the journey, either during planning or directly during the hike. At that moment, it is extremely important to have a well-thought-out alternative program or even a retreat route if the hike is already underway.

    It is an indisputable fact that people gravitate towards planned activities when making decisions. This is probably due to the subconscious fear of an uncertain future that has accompanied humanity since time immemorial. A plan is like a beam of light that «illuminates» the future and we know where we are going. It is psychologically very difficult (especially in a group of people) to abandon a plan and enter an uncertain situation. It is an interesting paradox that people prefer to take risks by doing «what was planned» rather than going to a safe environment when they don’t know exactly what they will do and what will happen there.

    When planning our trip, it is necessary to keep alternative program options in mind and inform all participants in the event in advance. Depending on the interests of the team members, it is a good idea to choose a different goal or another activity that will entertain all participants. When the possibility arises that the plan may need to be changed for safety reasons, the event participants will not be caught by surprise. When people know what will happen in advance, they are more likely to participate without objection. At the same time, it is always good to have ready variations of the originally planned activity (in our case, alpine/mountain tourism). The so-called “maximalist” and “minimalist” variations. Maximalism presupposes, for example, a complete crossing of the ridge of the selected mountain range (in another way), while in minimalism, if the current conditions prove to be extremely unfavorable, we can climb (choosing a safe route) to a less important peak of the mountain range and return to base. It is not necessary to abandon the original idea, as if conditions improve, the ridge ascent can still be carried out, but it is likely that the route will need to be shortened somehow. However, it cannot be disputed that the action may have progressed so far that it is no longer possible to divert the plan in a different direction. Then, in adverse conditions, there is no other choice but to stop the effort and return. Something that is easy to say, but sometimes harder to do. In a mountain environment, it is not always possible to simply return the same way we arrived at a place. For example, after overcoming a difficult spot on the terrain, it is not always the most practical to return through it when retreating. There may be easier exits. These are the so-called escape routes. We must have thought about these escape routes during planning and have them in reserve for use. When planning, we do not only think about the one and only “our own” path, but in reality we must think about many.

    An essential part of any plan and intended tactics is to consider who will implement the plan. Everything stands and falls with the human factor. A plan should not be an «empty shell» that typically meets all requirements for perfection, but lacks the ability to be implemented in practice. The capabilities of the members are a limiting factor for creating any plan. A good plan must be «tailored» to people’s measures.

    Just as a chain is only as strong as its weakest link, so is a group of people. The plan must be designed so that the weakest member of the team can carry it out. It is naive to believe that the more experienced members of the team will miraculously help the weaker ones and speed up their pace.

    The weakness of a team member can be physical fitness; the person in question simply lacks strength and physical condition. However, the person may also lack skills. Even simple walking on a slope requires a certain amount of practice and skill, let alone walking with crampons. It must be made clear here – moving in the mountains off the beaten path requires skills that can only be acquired with practice!

    More experienced and capable members can help the weaker members in simpler situations, but it is important to note that this will complicate and slow down the process, and this must be taken into account in advance during planning. The more weak members there are in a team, the less effective the team will be. We pay attention to the ratio of strong to weaker members. As the complexity and difficulty of the goal increases, the less participation of weaker or inexperienced members is allowed in the team. If the more capable are to help the less capable in something, it is necessary that the more capable are overrepresented.

    When the activity involves more complex procedures, such as the use of special climbing equipment (ice axe, crampons, rope, belay), the team must consist only of people who know how to use these tools. There is no room for experimentation or trial and error here. It’s serious! The leadership of inexperienced people in terrain that requires climbing equipment is recommended only for professional climbing instructors or mountain guides.

    The basic axis of every plan is the time adherence to the program. We need to know how long we will be on the road, from which we can then deduce when we will start to reach our destination at a specific time. During the hike, we overcome both distance and – in the mountains – altitude difference. These two elements of hiking are related and influence each other.

    A person or a small group of people in good physical condition can walk in about 1 hour:

    • 350 vertical meters on the ascent
    • 700 vertical meters on descent
    • Horizontal distance 4.5 km

    For a larger group of people, 30% more time is required.

    When planning at level 1 (” at home”), we can measure the marked route on the map. First, we calculate the length of the route, and then, using the contour lines, we add up all the altitude differences. We will add the times for all ascents and all descents separately. Then we add both data and get the time required to overcome the total altitude difference.

    The approximate time of the route can be calculated using the following formula:

    From the times calculated for the distance and the ascent, the smaller value is divided by two and added to the larger value.

    Example:

    Ascent 1,600 meters …a small group… about 4.5 hours

    15 kilometers of route …about 3.5 hours. This value (3.5 hours) is the smaller one, which divided by two is 1.75 hours (i.e., one hour and three quarters).

    4,5 + 1,75 ­= 6,25 hours (i.e., 6 hours and a quarter).

    For a larger group we add 30% to the time

    The hike will last about 8 hours.

    We can have the best overview of our hiking route by creating a so-called graph of the altitude profile of the route. The Y axis is height, the X axis is distance. We will plot the basic points of our route on the graph, such as peaks, saddles, shelters and other important places. We will record the time required to overcome each section defined by these points.

    Then, it is necessary to add a specific amount of time to these time estimates, as we must take into account that we may be delayed somewhere, there may be some complications or we simply will not be as fast as we intended (for example, because we are carrying heavy backpacks). The extra time reserve will give us time to overcome these problems.


    The weather has a fundamental impact on the feasibility of the hike we are pursuing. If bad weather conditions arise, very little or almost nothing can be done. For this reason, we pay great attention to the weather forecast when planning a hike. The most up-to-date weather forecast is of utmost importance. It is a good idea to check the forecast again in the morning before our hike. Other sources of current forecast are a phone call, either directly to the meteorological service or to the mountain rescue service. It is good to pay attention to issues such as storm conditions, the promotion of a cold front, the sharp drop in temperature, etc.

    Just before the hike (level 2 – ” at the starting point”), we make the most basic observations, noting the cloud cover, the direction and intensity of the wind. A drop in atmospheric pressure during the night usually portends a deterioration of the weather…