{"id":1202,"date":"2026-03-17T09:45:37","date_gmt":"2026-03-17T09:45:37","guid":{"rendered":"https:\/\/greekhiker.com\/hike\/?p=1202"},"modified":"2026-03-17T19:22:02","modified_gmt":"2026-03-17T19:22:02","slug":"%cf%84%ce%bf-%ce%b1%ce%b3%cf%81%ce%b9%cf%8c%ce%b3%ce%b9%ce%b4%ce%bf-rupicapra-rupicapra","status":"publish","type":"post","link":"https:\/\/greekhiker.com\/hike\/el\/archives\/1202","title":{"rendered":"\u03a4\u03bf \u03b1\u03b3\u03c1\u03b9\u03cc\u03b3\u03b9\u03b4\u03bf (Rupicapra rupicapra)"},"content":{"rendered":"\n<h1 class=\"wp-block-heading has-x-large-font-size\">\u0391\u03b3\u03c1\u03b9\u03cc\u03b3\u03b9\u03b4\u03bf: \u039f &#8220;\u03c0\u03b1\u03c1\u03ba\u03bf\u03c5\u03c1\u03af\u03c3\u03c4\u03b1\u03c2&#8221; \u03c4\u03c9\u03bd \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ce\u03bd \u0392\u03bf\u03c5\u03bd\u03ce\u03bd <\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">\u0391\u03bd \u03bd\u03bf\u03bc\u03af\u03b6\u03b1\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03c4\u03bf \u03b1\u03b3\u03c1\u03b9\u03cc\u03b3\u03b9\u03b4\u03bf (<em>Rupicapra rupicapra<\/em>,&nbsp;\u03b2\u03b1\u03bb\u03ba\u03b1\u03bd\u03b9\u03ba\u03cc \u03c5\u03c0\u03bf\u03b5\u03af\u03b4\u03bf\u03c2&nbsp;<em>balcanica<\/em>) \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03bb\u03ce\u03c2 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03c4\u03c3\u03af\u03ba\u03b1 \u03c0\u03bf\u03c5 \u03c4\u03bf \u03ad\u03c3\u03ba\u03b1\u03c3\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bc\u03b1\u03bd\u03c4\u03c1\u03af \u03ba\u03b1\u03b9 \u03b1\u03bd\u03ad\u03b2\u03b7\u03ba\u03b5 \u03c3\u03c4\u03bf\u03bd \u038c\u03bb\u03c5\u03bc\u03c0\u03bf, \u03ae\u03c1\u03b8\u03b5 \u03b7 \u03ce\u03c1\u03b1 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03b8\u03b5\u03c9\u03c1\u03ae\u03c3\u03b5\u03c4\u03b5. \u03a4\u03bf \u03b1\u03b3\u03c1\u03b9\u03cc\u03b3\u03b9\u03b4\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03bb\u03af\u03b3\u03bf \u03b1\u03bd\u03c4\u03b9\u03bb\u03cc\u03c0\u03b7, \u03bb\u03af\u03b3\u03bf \u03ba\u03b1\u03c4\u03c3\u03af\u03ba\u03b1 \u03ba\u03b1\u03b9 100% \u03b1\u03b8\u03bb\u03b7\u03c4\u03ae\u03c2 \u03c4\u03c9\u03bd extreme sports.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">1.\u0395\u03be\u03bf\u03c0\u03bb\u03b9\u03c3\u03bc\u03cc\u03c2 \u0395\u03c0\u03b9\u03b2\u03af\u03c9\u03c3\u03b7\u03c2: \u03a4\u03b1 &#8220;\u03c7\u03b1\u03c1\u03c4\u03b9\u03ac \u03c3\u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1&#8221; \u03c4\u03bf\u03c5<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03bf \u03b1\u03b3\u03c1\u03b9\u03cc\u03b3\u03b9\u03b4\u03bf \u03b4\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bf\u03c1\u03b5\u03b9\u03b2\u03b1\u03c4\u03b9\u03ba\u03ac \u03bc\u03c0\u03bf\u03c4\u03ac\u03ba\u03b9\u03b1 \u03c4\u03b7\u03c2 La Sportiva. \u0393\u03b5\u03bd\u03bd\u03ae\u03b8\u03b7\u03ba\u03b5 \u03bc\u03b5 \u03b1\u03c5\u03c4\u03ac.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u039f\u03b9 \u039f\u03c0\u03bb\u03ad\u03c2:<\/strong> \u0388\u03c7\u03bf\u03c5\u03bd \u03b5\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc \u03c0\u03ad\u03bb\u03bc\u03b1 (\u03c3\u03b1\u03bd \u03b1\u03bd\u03c4\u03b9\u03bf\u03bb\u03b9\u03c3\u03b8\u03b7\u03c4\u03b9\u03ba\u03ae \u03c3\u03cc\u03bb\u03b1) \u03ba\u03b1\u03b9 \u03c3\u03ba\u03bb\u03b7\u03c1\u03cc \u03c0\u03b5\u03c1\u03af\u03b2\u03bb\u03b7\u03bc\u03b1. \u039a\u03c1\u03b1\u03c4\u03ac\u03bd\u03b5 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03bf\u03bd \u03b2\u03c1\u03ac\u03c7\u03bf \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bb\u03ac\u03c3\u03c4\u03b9\u03c7\u03b1 \u03c4\u03b7\u03c2 Formula 1. \u039c\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bc\u03ac\u03bb\u03b9\u03c3\u03c4\u03b1 \u03bd\u03b1 \u03b1\u03bd\u03bf\u03af\u03b3\u03bf\u03c5\u03bd \u03c4\u03b1 \u03bd\u03cd\u03c7\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03b1\u03bd \u03b2\u03b5\u03bd\u03c4\u03ac\u03bb\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03b2\u03bf\u03c5\u03bb\u03b9\u03ac\u03b6\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf \u03c7\u03b9\u03cc\u03bd\u03b9!<\/li>\n\n\n\n<li><strong>\u03a4\u03b1 \u039a\u03ad\u03c1\u03b1\u03c4\u03b1:<\/strong> \u039c\u03b9\u03ba\u03c1\u03ac, \u03bc\u03b1\u03cd\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03c3\u03c7\u03ae\u03bc\u03b1 \u03b3\u03ac\u03bd\u03c4\u03b6\u03bf\u03c5. \u03a3\u03b5 \u03b1\u03bd\u03c4\u03af\u03b8\u03b5\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b1 \u03b5\u03bb\u03ac\u03c6\u03b9\u03b1, \u03b4\u03b5\u03bd \u03c4\u03b1 \u03b1\u03bb\u03bb\u03ac\u03b6\u03bf\u03c5\u03bd \u03ba\u03ac\u03b8\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf. \u03a4\u03b1 \u03ba\u03c1\u03b1\u03c4\u03ac\u03bd\u03b5 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03b6\u03c9\u03ae (\u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b4\u03cd\u03bf \u03c6\u03cd\u03bb\u03b1!).<\/li>\n\n\n\n<li><strong>\u0397 \u039d\u03c4\u03bf\u03c5\u03bb\u03ac\u03c0\u03b1:<\/strong> \u03a4\u03bf \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9 \u03c6\u03bf\u03c1\u03ac\u03bd\u03b5 \u03ad\u03bd\u03b1 \u03b5\u03bb\u03b1\u03c6\u03c1\u03cd \u03ba\u03bf\u03ba\u03ba\u03b9\u03bd\u03c9\u03c0\u03cc \u03ba\u03b1\u03c6\u03ad \u03c3\u03b1\u03ba\u03ac\u03ba\u03b9. \u03a4\u03bf\u03bd \u03c7\u03b5\u03b9\u03bc\u03ce\u03bd\u03b1 \u03c4\u03bf \u03b3\u03c5\u03c1\u03bd\u03ac\u03bd\u03b5 \u03c3\u03b5 \u03bc\u03b1\u03cd\u03c1\u03bf \u03ba\u03b1\u03b9 &#8220;\u03c6\u03bf\u03c5\u03bd\u03c4\u03c9\u03c4\u03cc&#8221; \u03c0\u03b1\u03bb\u03c4\u03bf\u03c5\u03b4\u03ac\u03ba\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c1\u03c1\u03bf\u03c6\u03bf\u03cd\u03bd \u03c4\u03bf\u03bd \u03ae\u03bb\u03b9\u03bf.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">2. \u03a0\u03bf\u03cd \u03b8\u03b1 \u03c4\u03b1 \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 (\u0391\u03bd \u03b5\u03af\u03c3\u03c4\u03b5 \u03c4\u03c5\u03c7\u03b5\u03c1\u03bf\u03af \u03ba\u03b1\u03b9 \u03b1\u03b8\u03cc\u03c1\u03c5\u03b2\u03bf\u03b9)<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0391\u03bd \u03b8\u03ad\u03bb\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03b1 \u03b4\u03b5\u03af\u03c4\u03b5, \u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03c0\u03bd\u03b5\u03c5\u03bc\u03cc\u03bd\u03b9\u03b1 \u03c3\u03b1\u03c2. \u0396\u03bf\u03c5\u03bd \u03bc\u03b5\u03c4\u03b1\u03be\u03cd 800 \u03ba\u03b1\u03b9 2.500 \u03bc\u03ad\u03c4\u03c1\u03c9\u03bd.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u038c\u03bb\u03c5\u03bc\u03c0\u03bf\u03c2 (\u039f \u03a0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03b7\u03c4\u03ae\u03c2):<\/strong> \u0395\u03ba\u03b5\u03af \u03b8\u03b1 \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 \u03c4\u03b7 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c3\u03c5\u03b3\u03ba\u03ad\u03bd\u03c4\u03c1\u03c9\u03c3\u03b7 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03b2\u03bf\u03c5\u03bd\u03cc. \u0395\u03af\u03bd\u03b1\u03b9 \u03b7 &#8220;\u03b5\u03bb\u03af\u03c4&#8221; \u03c4\u03c9\u03bd \u03b1\u03b3\u03c1\u03b9\u03cc\u03b3\u03b9\u03b4\u03c9\u03bd.<\/li>\n\n\n\n<li><strong>\u03a0\u03af\u03bd\u03b4\u03bf\u03c2 (\u0397 \u039c\u03ac\u03bd\u03b1):<\/strong> \u03a6\u03b9\u03bb\u03bf\u03be\u03b5\u03bd\u03b5\u03af \u03c4\u03bf 50% \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03bf\u03cd \u03c0\u03bb\u03b7\u03b8\u03c5\u03c3\u03bc\u03bf\u03cd, \u03b1\u03bb\u03bb\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03bf\u03b9\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c3\u03b5 \u03a4\u03cd\u03bc\u03c6\u03b7, \u03a3\u03bc\u03cc\u03bb\u03b9\u03ba\u03b1 \u03ba\u03b1\u03b9 \u0393\u03c1\u03ac\u03bc\u03bc\u03bf.<\/li>\n\n\n\n<li><strong>\u03a1\u03bf\u03b4\u03cc\u03c0\u03b7 (\u039f\u03b9 &#8220;\u0394\u03b1\u03c3\u03cc\u03b2\u03b9\u03bf\u03b9&#8221;):<\/strong> \u03a3\u03c4\u03bf \u03a6\u03c1\u03b1\u03ba\u03c4\u03cc \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03a7\u03b1\u03ca\u03bd\u03c4\u03bf\u03cd, \u03c4\u03b1 \u03b1\u03b3\u03c1\u03b9\u03cc\u03b3\u03b9\u03b4\u03b1 \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03bf\u03cd\u03bd \u03c4\u03bf &#8220;\u03ba\u03c1\u03c5\u03c6\u03c4\u03cc&#8221; \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b1 \u03c0\u03c5\u03ba\u03bd\u03ac \u03b4\u03ac\u03c3\u03b7.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-dominant-color=\"657079\" data-has-transparency=\"false\" style=\"--dominant-color: #657079;\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"575\" sizes=\"auto, (max-width: 645px) 100vw, 645px\" data-id=\"1233\" src=\"https:\/\/greekhiker.com\/hike\/wp-content\/uploads\/2026\/03\/viber_image_2026-03-17_13-27-28-925-1024x575.avif\" alt=\"\" class=\"wp-image-1233 not-transparent\" srcset=\"https:\/\/greekhiker.com\/hike\/wp-content\/uploads\/2026\/03\/viber_image_2026-03-17_13-27-28-925-1024x575.avif 1024w, https:\/\/greekhiker.com\/hike\/wp-content\/uploads\/2026\/03\/viber_image_2026-03-17_13-27-28-925-300x169.avif 300w, https:\/\/greekhiker.com\/hike\/wp-content\/uploads\/2026\/03\/viber_image_2026-03-17_13-27-28-925-768x432.avif 768w, https:\/\/greekhiker.com\/hike\/wp-content\/uploads\/2026\/03\/viber_image_2026-03-17_13-27-28-925-1536x863.avif 1536w, https:\/\/greekhiker.com\/hike\/wp-content\/uploads\/2026\/03\/viber_image_2026-03-17_13-27-28-925.avif 1600w\" \/><\/figure>\n<\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">3. \u0391\u03b3\u03c1\u03b9\u03cc\u03b3\u03b9\u03b4\u03bf vs \u0391\u03b3\u03c1\u03b9\u03bf\u03ba\u03ac\u03c4\u03c3\u03b9\u03ba\u03bf (\u039a\u03c1\u03b9-\u039a\u03c1\u03b9)<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u039c\u03b7\u03bd \u03c4\u03b1 \u03bc\u03c0\u03b5\u03c1\u03b4\u03ad\u03c8\u03b5\u03c4\u03b5, \u03b8\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b2\u03bb\u03b7\u03b8\u03bf\u03cd\u03bd!<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u03a4\u03bf \u0391\u03b3\u03c1\u03b9\u03cc\u03b3\u03b9\u03b4\u03bf<\/strong> \u03ad\u03c7\u03b5\u03b9 \u03bc\u03b9\u03ba\u03c1\u03ac \u03ba\u03b5\u03c1\u03b1\u03c4\u03ac\u03ba\u03b9\u03b1 \u03c3\u03b1\u03bd \u03b3\u03ac\u03bd\u03c4\u03b6\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03b6\u03b5\u03b9 \u03c3\u03c4\u03b1 \u03b2\u03bf\u03c5\u03bd\u03ac \u03c4\u03b7\u03c2 \u03b7\u03c0\u03b5\u03b9\u03c1\u03c9\u03c4\u03b9\u03ba\u03ae\u03c2 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1\u03c2.<\/li>\n\n\n\n<li><strong>\u03a4\u03bf \u0391\u03b3\u03c1\u03b9\u03bf\u03ba\u03ac\u03c4\u03c3\u03b9\u03ba\u03bf<\/strong> \u03ad\u03c7\u03b5\u03b9 \u03c4\u03b5\u03c1\u03ac\u03c3\u03c4\u03b9\u03b1 \u03ba\u03ad\u03c1\u03b1\u03c4\u03b1-\u03c3\u03c0\u03b1\u03b8\u03b9\u03ac (\u03ad\u03c9\u03c2 1 \u03bc\u03ad\u03c4\u03c1\u03bf!) \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03c4\u03bf \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 \u03bc\u03cc\u03bd\u03bf \u03c3\u03c4\u03b7\u03bd \u039a\u03c1\u03ae\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ac \u03bd\u03b7\u03c3\u03ac\u03ba\u03b9\u03b1.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">4. \u0395\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1 \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c4\u03b1<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u03a4\u03bf \u03a3\u03c6\u03cd\u03c1\u03b9\u03b3\u03bc\u03b1:<\/strong> \u0391\u03bd \u03b1\u03ba\u03bf\u03cd\u03c3\u03b5\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc &#8220;\u03c6\u03c3\u03c3\u03c3\u03c4&#8221; \u03b1\u03c0\u03cc \u03c4\u03b7 \u03bc\u03cd\u03c4\u03b7 \u03c4\u03bf\u03c5\u03c2, \u03c3\u03b1\u03c2 \u03c0\u03ae\u03c1\u03b1\u03bd \u03c7\u03b1\u03bc\u03c0\u03ac\u03c1\u03b9. \u0395\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c3\u03ae\u03bc\u03b1 \u03ba\u03b9\u03bd\u03b4\u03cd\u03bd\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03b7 \u03bf\u03bc\u03ac\u03b4\u03b1.<\/li>\n\n\n\n<li><strong>\u0386\u03bb\u03bc\u03b1:<\/strong> \u039c\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c0\u03b7\u03b4\u03ae\u03be\u03bf\u03c5\u03bd 6 \u03bc\u03ad\u03c4\u03c1\u03b1 \u03bc\u03ae\u03ba\u03bf\u03c2. \u03a7\u03c9\u03c1\u03af\u03c2 \u03c6\u03cc\u03c1\u03b1.<\/li>\n\n\n\n<li><strong>\u03a4\u03b1 \u03c7\u03b1\u03c1\u03b9\u03b5\u03bd\u03c4\u03af\u03c3\u03bc\u03b1\u03c4\u03b1:<\/strong> \u03a4\u03bf\u03bd \u039d\u03bf\u03ad\u03bc\u03b2\u03c1\u03b9\u03bf (\u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf\u03c2 \u03bf\u03c1\u03b3\u03b1\u03c3\u03bc\u03bf\u03cd), \u03c4\u03b1 \u03b1\u03c1\u03c3\u03b5\u03bd\u03b9\u03ba\u03ac \u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9&#8230; \u03bb\u03af\u03b3\u03bf \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ac. \u039a\u03c5\u03bd\u03b7\u03b3\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b3\u03ba\u03c1\u03b5\u03bc\u03bf\u03cd\u03c2 \u03bc\u03b5 \u03c4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03bf\u03cd\u03bd \u03af\u03bb\u03b9\u03b3\u03b3\u03bf \u03bc\u03cc\u03bd\u03bf \u03ba\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03bd\u03c4\u03c5\u03c0\u03c9\u03c3\u03b9\u03ac\u03c3\u03bf\u03c5\u03bd \u03c4\u03b1 \u03b8\u03b7\u03bb\u03c5\u03ba\u03ac.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">&#x26a0;&#xfe0f; \u03a0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03a3\u03b5\u03b2\u03b1\u03c3\u03bc\u03cc\u03c2<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03bf \u03b1\u03b3\u03c1\u03b9\u03cc\u03b3\u03b9\u03b4\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 <strong>\u03a3\u03c0\u03ac\u03bd\u03b9\u03bf<\/strong> \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c5\u03c3\u03c4\u03b7\u03c1\u03ac \u03b1\u03c0\u03cc \u03c4\u03bf 1969. \u0397 \u03bb\u03b1\u03b8\u03c1\u03bf\u03b8\u03b7\u03c1\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u03b5\u03bd\u03cc\u03c7\u03bb\u03b7\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf\u03b9 \u03b5\u03c7\u03b8\u03c1\u03bf\u03af \u03c4\u03bf\u03c5.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ae \u03b3\u03b9\u03b1 \u03bf\u03c1\u03b5\u03b9\u03b2\u03ac\u03c4\u03b5\u03c2:<\/strong> \u0391\u03bd \u03b4\u03b5\u03af\u03c4\u03b5 \u03ad\u03bd\u03b1, \u03bc\u03b5\u03af\u03bd\u03b5\u03c4\u03b5 \u03b1\u03ba\u03af\u03bd\u03b7\u03c4\u03bf\u03b9. \u039c\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03bf \u03c0\u03bb\u03b7\u03c3\u03b9\u03ac\u03c3\u03b5\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03b7 &#8220;\u03c4\u03ad\u03bb\u03b5\u03b9\u03b1 selfie&#8221;. \u03a4\u03bf \u03c3\u03c4\u03c1\u03b5\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c4\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03ad\u03c3\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf\u03bd \u03b3\u03ba\u03c1\u03b5\u03bc\u03cc \u03ae \u03bd\u03b1 \u03b5\u03b3\u03ba\u03b1\u03c4\u03b1\u03bb\u03b5\u03af\u03c8\u03bf\u03c5\u03bd \u03c4\u03b1 \u03bc\u03b9\u03ba\u03c1\u03ac \u03c4\u03bf\u03c5\u03c2. \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03c4\u03b5 \u03ba\u03b9\u03ac\u03bb\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03c4\u03b5 \u03c4\u03bf \u03b8\u03ad\u03b1\u03bc\u03b1 \u03b1\u03c0\u03cc \u03bc\u03b1\u03ba\u03c1\u03b9\u03ac.<\/p>\n\n\n\n<h1 class=\"wp-block-heading has-x-large-font-size\">\u0391\u03c0\u03cc \u03c4\u03bf\u03bd \u038c\u03bc\u03b7\u03c1\u03bf \u03c3\u03c4\u03b1 &#8220;\u03a3\u03c4\u03bf\u03b9\u03c7\u03b5\u03b9\u03ac&#8221; \u03c4\u03bf\u03c5 \u039f\u03bb\u03cd\u03bc\u03c0\u03bf\u03c5: \u0397 \u0399\u03c3\u03c4\u03bf\u03c1\u03b9\u03ba\u03ae \u0394\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae \u03c4\u03bf\u03c5 \u0391\u03b3\u03c1\u03b9\u03cc\u03b3\u03b9\u03b4\u03bf\u03c5:<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">\u0391\u03bd \u03bd\u03bf\u03bc\u03af\u03b6\u03b1\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03c4\u03bf \u03b1\u03b3\u03c1\u03b9\u03cc\u03b3\u03b9\u03b4\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 &#8220;\u03bd\u03b5\u03cc\u03c0\u03bb\u03bf\u03c5\u03c4\u03bf\u03c2&#8221; \u03b5\u03c0\u03b9\u03c3\u03ba\u03ad\u03c0\u03c4\u03b7\u03c2 \u03c4\u03c9\u03bd \u03b2\u03bf\u03c5\u03bd\u03ce\u03bd \u03bc\u03b1\u03c2, \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03bb\u03ac\u03b8\u03bf\u03c2. \u0395\u03af\u03bd\u03b1\u03b9 \u03bf \u03c0\u03b1\u03bb\u03b1\u03b9\u03cc\u03c4\u03b5\u03c1\u03bf\u03c2 \u03ba\u03ac\u03c4\u03bf\u03b9\u03ba\u03bf\u03c2 \u03c4\u03c9\u03bd \u03ba\u03bf\u03c1\u03c5\u03c6\u03ce\u03bd, \u03ad\u03bd\u03b1\u03c2 \u03b5\u03c0\u03b9\u03b6\u03ce\u03bd \u03c4\u03c9\u03bd \u03a0\u03b1\u03b3\u03b5\u03c4\u03ce\u03bd\u03c9\u03bd \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03b4\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03c4\u03b7\u03c2 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1\u03c2 \u03bd\u03b1 \u03be\u03b5\u03c4\u03c5\u03bb\u03af\u03b3\u03b5\u03c4\u03b1\u03b9 \u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03cc\u03b4\u03b9\u03b1 \u03c4\u03bf\u03c5.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">1. \u0388\u03bd\u03b1\u03c2 \u0395\u03c0\u03b9\u03b6\u03ce\u03bd \u03c4\u03b7\u03c2 \u03a0\u03c1\u03bf\u03ca\u03c3\u03c4\u03bf\u03c1\u03af\u03b1\u03c2<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03bf \u03b3\u03ad\u03bd\u03bf\u03c2 <em>Rupicapra<\/em>  \u03ae\u03c1\u03b8\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u0391\u03c3\u03af\u03b1 \u03c0\u03c1\u03b9\u03bd \u03b1\u03c0\u03cc \u03b5\u03ba\u03b1\u03c4\u03bf\u03bd\u03c4\u03ac\u03b4\u03b5\u03c2 \u03c7\u03b9\u03bb\u03b9\u03ac\u03b4\u03b5\u03c2 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u00ab\u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b5\u03af\u03bd\u03b5\u03b9\u00bb. \u0391\u03c0\u03bf\u03bb\u03b9\u03b8\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b2\u03c1\u03ad\u03b8\u03b7\u03ba\u03b1\u03bd \u03c3\u03b5 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ac \u03c3\u03c0\u03ae\u03bb\u03b1\u03b9\u03b1 \u03b1\u03c0\u03bf\u03b4\u03b5\u03b9\u03ba\u03bd\u03cd\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 \u03bf\u03b9 \u03c0\u03c1\u03cc\u03b3\u03bf\u03bd\u03bf\u03af \u03bc\u03b1\u03c2 (\u03bf\u03b9 \u03ba\u03c5\u03bd\u03b7\u03b3\u03bf\u03af-\u03c4\u03c1\u03bf\u03c6\u03bf\u03c3\u03c5\u03bb\u03bb\u03ad\u03ba\u03c4\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03a0\u03b1\u03bb\u03b1\u03b9\u03bf\u03bb\u03b9\u03b8\u03b9\u03ba\u03ae\u03c2) \u03c4\u03bf \u03b5\u03af\u03c7\u03b1\u03bd \u03ae\u03b4\u03b7 \u03c3\u03c4\u03bf&#8230; \u03bc\u03b5\u03bd\u03bf\u03cd \u03c4\u03bf\u03c5\u03c2. \u0394\u03b5\u03bd \u03c4\u03bf\u03c5\u03c2 \u03b1\u03b4\u03b9\u03ba\u03bf\u03cd\u03bc\u03b5, \u03b1\u03bb\u03bb\u03ac \u03b5\u03c5\u03c4\u03c5\u03c7\u03ce\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b6\u03ce\u03bf, \u03ae\u03c4\u03b1\u03bd \u03c0\u03ac\u03bd\u03c4\u03b1 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03bf\u03c2 \u03c3\u03c4\u03cc\u03c7\u03bf\u03c2!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2. \u0391\u03b3\u03c1\u03b9\u03cc\u03b3\u03b9\u03b4\u03bf \u03c4\u03bf \u0395\u03c0\u03b9\u03ba\u03cc!<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u039f \u038c\u03bc\u03b7\u03c1\u03bf\u03c2 \u03c3\u03c4\u03b7\u03bd <strong>\u0399\u03bb\u03b9\u03ac\u03b4\u03b1<\/strong> \u03ae\u03be\u03b5\u03c1\u03b5 \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03ac \u03c4\u03b9 \u03ad\u03ba\u03b1\u03bd\u03b5 \u03cc\u03c4\u03b1\u03bd \u03c0\u03b1\u03c1\u03bf\u03bc\u03bf\u03af\u03b1\u03b6\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03ae\u03c1\u03c9\u03b5\u03c2 \u03bc\u03b5 \u03b1\u03b3\u03c1\u03b9\u03cc\u03b3\u03b9\u03b4\u03b1. \u03a0\u03b5\u03c1\u03b9\u03b3\u03c1\u03ac\u03c6\u03b5\u03b9 \u03c4\u03bf \u03b6\u03ce\u03bf \u03bd\u03b1 \u03be\u03b5\u03c6\u03b5\u03cd\u03b3\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c3\u03ba\u03cd\u03bb\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03c5\u03bd\u03b7\u03b3\u03bf\u03cd\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u00ab\u03b4\u03b1\u03c3\u03b9\u03bf\u03cd\u03c2 \u03bb\u03cc\u03b3\u03b3\u03bf\u03c5\u03c2\u00bb \u03ba\u03b1\u03b9 \u00ab\u03b3\u03bb\u03b9\u03c3\u03c4\u03b5\u03c1\u03bf\u03cd\u03c2 \u03b3\u03ba\u03c1\u03b5\u03bc\u03bf\u03cd\u03c2\u00bb. \u03a3\u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03b1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf \u03ad\u03bb\u03b5\u03b3\u03b1\u03bd \u00ab\u0391\u03b9\u03be \u03b7 \u03ac\u03b3\u03c1\u03b9\u03b1\u00bb. \u039f\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac, \u03c4\u03bf \u03b1\u03b3\u03c1\u03b9\u03cc\u03b3\u03b9\u03b4\u03bf \u03ae\u03c4\u03b1\u03bd \u03c4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf &#8220;\u03c3\u03cd\u03bc\u03b2\u03bf\u03bb\u03bf \u03c4\u03b7\u03c2 \u03c4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03b1\u03c2&#8221;.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-dominant-color=\"969493\" data-has-transparency=\"false\" style=\"--dominant-color: #969493;\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" sizes=\"auto, (max-width: 645px) 100vw, 645px\" data-id=\"1232\" src=\"https:\/\/greekhiker.com\/hike\/wp-content\/uploads\/2026\/03\/viber_image_2026-03-17_13-56-28-785-1024x682.avif\" alt=\"\" class=\"wp-image-1232 not-transparent\" srcset=\"https:\/\/greekhiker.com\/hike\/wp-content\/uploads\/2026\/03\/viber_image_2026-03-17_13-56-28-785-1024x682.avif 1024w, https:\/\/greekhiker.com\/hike\/wp-content\/uploads\/2026\/03\/viber_image_2026-03-17_13-56-28-785-300x200.avif 300w, https:\/\/greekhiker.com\/hike\/wp-content\/uploads\/2026\/03\/viber_image_2026-03-17_13-56-28-785-768x512.avif 768w, https:\/\/greekhiker.com\/hike\/wp-content\/uploads\/2026\/03\/viber_image_2026-03-17_13-56-28-785-1536x1023.avif 1536w, https:\/\/greekhiker.com\/hike\/wp-content\/uploads\/2026\/03\/viber_image_2026-03-17_13-56-28-785.avif 1600w\" \/><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">3. \u039f &#8220;\u03a3\u03c5\u03b3\u03ba\u03ac\u03c4\u03bf\u03b9\u03ba\u03bf\u03c2&#8221; \u03c4\u03c9\u03bd \u0398\u03b5\u03ce\u03bd \u03c3\u03c4\u03bf\u03bd \u038c\u03bb\u03c5\u03bc\u03c0\u03bf &#x26a1;<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a3\u03c4\u03bf\u03bd \u038c\u03bb\u03c5\u03bc\u03c0\u03bf, \u03c4\u03bf \u03b1\u03b3\u03c1\u03b9\u03cc\u03b3\u03b9\u03b4\u03bf \u03b4\u03b5\u03bd \u03ae\u03c4\u03b1\u03bd \u03b1\u03c0\u03bb\u03cc \u03b6\u03ce\u03bf\u00b7 \u03ae\u03c4\u03b1\u03bd \u03bf \u03c6\u03cd\u03bb\u03b1\u03ba\u03b1\u03c2 \u03c4\u03c9\u03bd \u03ba\u03bf\u03c1\u03c5\u03c6\u03ce\u03bd.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u03a4\u03bf \u039a\u03bf\u03c0\u03ac\u03b4\u03b9 \u03c4\u03c9\u03bd \u0398\u03b5\u03ce\u03bd:<\/strong> \u039f\u03b9 \u03b1\u03c1\u03c7\u03b1\u03af\u03bf\u03b9 \u03c0\u03af\u03c3\u03c4\u03b5\u03c5\u03b1\u03bd \u03cc\u03c4\u03b9 \u03c4\u03b1 \u03b1\u03b3\u03c1\u03b9\u03cc\u03b3\u03b9\u03b4\u03b1 \u03b1\u03bd\u03ae\u03ba\u03b1\u03bd \u03c3\u03c4\u03b7\u03bd \u0386\u03c1\u03c4\u03b5\u03bc\u03b7. \u0391\u03bd \u03c3\u03ba\u03cc\u03c4\u03c9\u03bd\u03b5\u03c2 \u03ad\u03bd\u03b1 \u03c0\u03bf\u03bb\u03cd \u03c8\u03b7\u03bb\u03ac \u03c3\u03c4\u03bf \u03b2\u03bf\u03c5\u03bd\u03cc, \u03b8\u03b5\u03c9\u03c1\u03bf\u03cd\u03bd\u03c4\u03b1\u03bd \u03ba\u03b1\u03ba\u03cc\u03c2 \u03bf\u03b9\u03c9\u03bd\u03cc\u03c2. \u0389\u03c4\u03b1\u03bd \u03c3\u03b1\u03bd \u03bd\u03b1 \u03ba\u03bb\u03ad\u03b2\u03b5\u03b9\u03c2 \u03c4\u03bf \u03ba\u03b1\u03c4\u03bf\u03b9\u03ba\u03af\u03b4\u03b9\u03bf \u03c4\u03bf\u03c5 \u0394\u03af\u03b1!<\/li>\n\n\n\n<li><strong>\u03a4\u03bf \u039b\u03b5\u03c5\u03ba\u03cc \u0391\u03b3\u03c1\u03b9\u03cc\u03b3\u03b9\u03b4\u03bf:<\/strong> \u039f\u03b9 \u03b8\u03c1\u03cd\u03bb\u03bf\u03b9 \u03c4\u03bf\u03c5 \u039b\u03b9\u03c4\u03bf\u03c7\u03ce\u03c1\u03bf\u03c5 \u03bc\u03b9\u03bb\u03bf\u03cd\u03bd \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03ba\u03b1\u03c4\u03ac\u03bb\u03b5\u03c5\u03ba\u03bf \u03b1\u03b3\u03c1\u03b9\u03cc\u03b3\u03b9\u03b4\u03bf \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf \u03c4\u03c9\u03bd \u039c\u03bf\u03c5\u03c3\u03ce\u03bd. \u039f \u03bb\u03b1\u03ca\u03ba\u03cc\u03c2 \u03ba\u03b1\u03bd\u03cc\u03bd\u03b1\u03c2 \u03ae\u03c4\u03b1\u03bd \u03c3\u03b1\u03c6\u03ae\u03c2: \u00ab\u038c\u03c0\u03bf\u03b9\u03bf\u03c2 \u03c4\u03bf \u03c3\u03b7\u03bc\u03b1\u03b4\u03ad\u03c8\u03b5\u03b9, \u03b8\u03b1 \u03c7\u03ac\u03c3\u03b5\u03b9 \u03c4\u03bf\u03bd \u03b4\u03c1\u03cc\u03bc\u03bf \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03b8\u03b1 \u03be\u03b1\u03bd\u03b1\u03b4\u03b5\u03af \u03c4\u03bf \u03c7\u03c9\u03c1\u03b9\u03cc \u03c4\u03bf\u03c5\u00bb. \u0388\u03bd\u03b1 \u03b5\u03af\u03b4\u03bf\u03c2 \u03b1\u03c1\u03c7\u03ad\u03b3\u03bf\u03bd\u03b7\u03c2 &#8220;\u03c0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b1\u03c3\u03c4\u03c5\u03bd\u03bf\u03bc\u03af\u03b1\u03c2&#8221; \u03bc\u03b5 \u03b4\u03cc\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b1\u03b3\u03b5\u03af\u03b1\u03c2.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">4. \u03a7\u03c1\u03ae\u03c3\u03c4\u03bf\u03c2 \u039a\u03ac\u03ba\u03b1\u03bb\u03bf\u03c2: \u039f \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03c2 \u03c0\u03bf\u03c5 &#8220;\u03b4\u03b9\u03ac\u03b2\u03b1\u03b6\u03b5&#8221; \u03c4\u03b9\u03c2 \u03bf\u03c0\u03bb\u03ad\u03c2<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0397 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c4\u03ac\u03ba\u03c4\u03b7\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u039c\u03cd\u03c4\u03b9\u03ba\u03b1 (1913) \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c4\u03b5\u03bd\u03ac \u03b4\u03b5\u03bc\u03ad\u03bd\u03b7 \u03bc\u03b5 \u03c4\u03bf \u03b1\u03b3\u03c1\u03b9\u03cc\u03b3\u03b9\u03b4\u03bf. \u039f \u03c0\u03c1\u03ce\u03c4\u03bf\u03c2 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03ac\u03c4\u03b7\u03c3\u03b5 \u03c4\u03b7\u03bd \u03ba\u03bf\u03c1\u03c5\u03c6\u03ae, \u03bf <strong>\u03a7\u03c1\u03ae\u03c3\u03c4\u03bf\u03c2 \u039a\u03ac\u03ba\u03b1\u03bb\u03bf\u03c2<\/strong>, \u03ae\u03c4\u03b1\u03bd \u03ba\u03c5\u03bd\u03b7\u03b3\u03cc\u03c2 \u03b1\u03b3\u03c1\u03b9\u03cc\u03b3\u03b9\u03b4\u03c9\u03bd. \u0397 \u03b1\u03c0\u03af\u03c3\u03c4\u03b5\u03c5\u03c4\u03b7 \u03b3\u03bd\u03ce\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b2\u03bf\u03c5\u03bd\u03cc \u03c0\u03c1\u03bf\u03ae\u03bb\u03b8\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf &#8220;\u03b4\u03b9\u03ac\u03b2\u03b1\u03c3\u03bc\u03b1&#8221; \u03c4\u03c9\u03bd \u03bc\u03bf\u03bd\u03bf\u03c0\u03b1\u03c4\u03b9\u03ce\u03bd \u03c0\u03bf\u03c5 \u03c7\u03ac\u03c1\u03b1\u03b6\u03b1\u03bd \u03c4\u03b1 \u03b6\u03ce\u03b1. \u03a3\u03ae\u03bc\u03b5\u03c1\u03b1, \u03b1\u03bd \u03b1\u03bd\u03b5\u03b2\u03b5\u03af\u03c4\u03b5 \u03c3\u03c4\u03bf\u03bd \u038c\u03bb\u03c5\u03bc\u03c0\u03bf, \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5 -\u03ba\u03c5\u03c1\u03b9\u03bf\u03bb\u03b5\u03ba\u03c4\u03b9\u03ba\u03ac- \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03b1 \u03b2\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03c9\u03c4\u03bf\u03c3\u03c7\u03b5\u03b4\u03af\u03b1\u03c3\u03b1\u03bd \u03bf\u03b9 \u03bf\u03c0\u03bb\u03ad\u03c2 \u03c4\u03bf\u03c5\u03c2!<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-dominant-color=\"8c939a\" data-has-transparency=\"false\" style=\"--dominant-color: #8c939a;\" loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"749\" data-id=\"1235\" src=\"https:\/\/greekhiker.com\/hike\/wp-content\/uploads\/2026\/03\/viber_image_2026-03-17_13-22-49-776.avif\" alt=\"\" class=\"wp-image-1235 not-transparent\" srcset=\"https:\/\/greekhiker.com\/hike\/wp-content\/uploads\/2026\/03\/viber_image_2026-03-17_13-22-49-776.avif 999w, https:\/\/greekhiker.com\/hike\/wp-content\/uploads\/2026\/03\/viber_image_2026-03-17_13-22-49-776-300x225.avif 300w, https:\/\/greekhiker.com\/hike\/wp-content\/uploads\/2026\/03\/viber_image_2026-03-17_13-22-49-776-768x576.avif 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">5. \u0397 \u039c\u03b5\u03b3\u03ac\u03bb\u03b7 \u039a\u03c1\u03af\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf Comeback<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u039f 20\u03cc\u03c2 \u03b1\u03b9\u03ce\u03bd\u03b1\u03c2 \u03ae\u03c4\u03b1\u03bd \u03b7 &#8220;\u03c4\u03b1\u03b9\u03bd\u03af\u03b1 \u03c4\u03c1\u03cc\u03bc\u03bf\u03c5&#8221; \u03c4\u03bf\u03c5 \u03b1\u03b3\u03c1\u03b9\u03cc\u03b3\u03b9\u03b4\u03bf\u03c5. \u039c\u03b5\u03c4\u03ac \u03c4\u03bf\u03c5\u03c2 \u03c0\u03bf\u03bb\u03ad\u03bc\u03bf\u03c5\u03c2, \u03b7 \u03bb\u03b1\u03b8\u03c1\u03bf\u03b8\u03b7\u03c1\u03af\u03b1 \u03c4\u03bf \u03ad\u03c6\u03b5\u03c1\u03b5 \u03c3\u03c4\u03bf \u03c7\u03b5\u03af\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03be\u03b1\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7\u03c2.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>1969:<\/strong> \u0397 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac-\u03c3\u03c9\u03c4\u03ae\u03c1\u03b1\u03c2. \u03a4\u03bf \u03ba\u03c5\u03bd\u03ae\u03b3\u03b9 \u03b1\u03c0\u03b1\u03b3\u03bf\u03c1\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03bf\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac.<\/li>\n\n\n\n<li><strong>\u03a3\u03ae\u03bc\u03b5\u03c1\u03b1:<\/strong> \u03a4\u03bf \u03b1\u03b3\u03c1\u03b9\u03cc\u03b3\u03b9\u03b4\u03bf \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03ad\u03c6\u03b5\u03b9 \u03b8\u03c1\u03b9\u03b1\u03bc\u03b2\u03b5\u03c5\u03c4\u03b9\u03ba\u03ac. \u0395\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c3\u03cd\u03bc\u03b2\u03bf\u03bb\u03bf \u03c4\u03c9\u03bd &#8220;\u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ce\u03bd \u0386\u03bb\u03c0\u03b5\u03c9\u03bd&#8221; \u03ba\u03b1\u03b9 \u03b7 \u03b6\u03c9\u03bd\u03c4\u03b1\u03bd\u03ae \u03b1\u03c0\u03cc\u03b4\u03b5\u03b9\u03be\u03b7 \u03cc\u03c4\u03b9 \u03b7 \u03c6\u03cd\u03c3\u03b7, \u03b1\u03bd \u03c4\u03b7\u03bd \u03b1\u03c6\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ae\u03c3\u03c5\u03c7\u03b7, \u03be\u03ad\u03c1\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03b5\u03c1\u03b4\u03af\u03b6\u03b5\u03b9.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a3\u03c4\u03b7 \u03bb\u03b1\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 \u03bc\u03b1\u03c2, \u03c4\u03b1 \u03b1\u03b3\u03c1\u03b9\u03cc\u03b3\u03b9\u03b4\u03b1 \u03b8\u03b5\u03c9\u03c1\u03bf\u03cd\u03bd\u03c4\u03b1\u03bd &#8220;\u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03b9\u03c9\u03bc\u03ad\u03bd\u03b1&#8221;. \u039f\u03b9 \u03c0\u03b1\u03bb\u03b9\u03bf\u03af \u03c0\u03af\u03c3\u03c4\u03b5\u03c5\u03b1\u03bd \u03cc\u03c4\u03b9 \u03b1\u03bd \u03ad\u03bd\u03b1 \u03b1\u03b3\u03c1\u03b9\u03cc\u03b3\u03b9\u03b4\u03bf \u03c3\u03b5 \u03ba\u03bf\u03b9\u03c4\u03ac\u03be\u03b5\u03b9 \u03b5\u03c0\u03af\u03bc\u03bf\u03bd\u03b1 \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1\u03bd \u03b1\u03b4\u03b9\u03ac\u03b2\u03b1\u03c4\u03bf \u03b3\u03ba\u03c1\u03b5\u03bc\u03cc, \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03bb\u03cc \u03b6\u03ce\u03bf, \u03b1\u03bb\u03bb\u03ac \u03ad\u03bd\u03b1\u03c2 \u03ac\u03b3\u03b3\u03b5\u03bb\u03bf\u03c2 \u03ae \u03bc\u03b9\u03b1 \u03bd\u03b5\u03c1\u03ac\u03b9\u03b4\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03b5 \u03c0\u03c1\u03bf\u03c3\u03ad\u03c7\u03b5\u03b9.<\/p>\n\n\n\n<p class=\"has-x-large-font-size wp-block-paragraph\">\u0395\u03bb\u03c0\u03af\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03ba\u03bb\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf\u03bd \u038c\u03bb\u03c5\u03bc\u03c0\u03bf<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039f \u038c\u03bb\u03c5\u03bc\u03c0\u03bf\u03c2 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03af\u03c3\u03c9\u03c2 \u03c4\u03b7\u03bd \u03c0\u03b9\u03bf \u03b5\u03bb\u03c0\u03b9\u03b4\u03bf\u03c6\u03cc\u03c1\u03bf \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b1\u03b3\u03c1\u03b9\u03cc\u03b3\u03b9\u03b4\u03bf \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1. \u0395\u03bd\u03ce \u03c3\u03b5 \u03ac\u03bb\u03bb\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2 \u03bf\u03b9 \u03c0\u03bb\u03b7\u03b8\u03c5\u03c3\u03bc\u03bf\u03af \u03c0\u03b1\u03bb\u03b5\u03cd\u03bf\u03c5\u03bd \u03bd\u03b1 \u03ba\u03c1\u03b1\u03c4\u03b7\u03b8\u03bf\u03cd\u03bd \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03bf\u03af, \u03c3\u03c4\u03bf\u03bd \u038c\u03bb\u03c5\u03bc\u03c0\u03bf \u03c0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b1\u03be\u03b9\u03bf\u03c3\u03b7\u03bc\u03b5\u03af\u03c9\u03c4\u03b7 <strong>\u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03ae \u03b1\u03bd\u03ac\u03ba\u03b1\u03bc\u03c8\u03b7\u03c2<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">1. \u039a\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u039c\u03ad\u03b3\u03b5\u03b8\u03bf\u03c2 \u03a0\u03bb\u03b7\u03b8\u03c5\u03c3\u03bc\u03bf\u03cd<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u039f \u03c0\u03bb\u03b7\u03b8\u03c5\u03c3\u03bc\u03cc\u03c2 \u03c4\u03bf\u03c5 \u039f\u03bb\u03cd\u03bc\u03c0\u03bf\u03c5 \u03b8\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03c0\u03bb\u03ad\u03bf\u03bd \u03bf \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03bf \u03c5\u03b3\u03b9\u03ae\u03c2 \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0391\u03c1\u03b9\u03b8\u03bc\u03bf\u03af:<\/strong> \u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c0\u03c1\u03cc\u03c3\u03c6\u03b1\u03c4\u03b5\u03c2 \u03ba\u03b1\u03c4\u03b1\u03bc\u03b5\u03c4\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2, \u03bf \u03c0\u03bb\u03b7\u03b8\u03c5\u03c3\u03bc\u03cc\u03c2 \u03b5\u03ba\u03c4\u03b9\u03bc\u03ac\u03c4\u03b1\u03b9 \u03c3\u03b5 <strong>\u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc 700-800 \u03ac\u03c4\u03bf\u03bc\u03b1<\/strong>.<\/li>\n\n\n\n<li><strong>\u03a4\u03ac\u03c3\u03b7:<\/strong> \u0395\u03af\u03bd\u03b1\u03b9 \u03c3\u03b1\u03c6\u03ce\u03c2 <strong>\u03b1\u03c5\u03be\u03b7\u03c4\u03b9\u03ba\u03ae<\/strong>. \u03a0\u03c1\u03b9\u03bd \u03b1\u03c0\u03cc \u03bc\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b5\u03ba\u03b1\u03b5\u03c4\u03af\u03b5\u03c2, \u03bf\u03b9 \u03b1\u03c1\u03b9\u03b8\u03bc\u03bf\u03af \u03ae\u03c4\u03b1\u03bd \u03c0\u03bf\u03bb\u03cd \u03c7\u03b1\u03bc\u03b7\u03bb\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9 \u03bb\u03cc\u03b3\u03c9 \u03c4\u03b7\u03c2 \u03ad\u03bd\u03c4\u03bf\u03bd\u03b7\u03c2 \u03bb\u03b1\u03b8\u03c1\u03bf\u03b8\u03b7\u03c1\u03af\u03b1\u03c2. \u0397 \u03b1\u03c5\u03c3\u03c4\u03b7\u03c1\u03ae \u03c6\u03cd\u03bb\u03b1\u03be\u03b7 \u03ba\u03b1\u03b9 \u03b7 \u03b3\u03b5\u03c9\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b2\u03bf\u03c5\u03bd\u03bf\u03cd \u03b2\u03bf\u03ae\u03b8\u03b7\u03c3\u03b1\u03bd \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03b1\u03bd\u03ac\u03ba\u03b1\u03bc\u03c8\u03b7.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">2. \u03a0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ce\u03bc\u03b5\u03bd\u03b1 \u0395\u03bd\u03b4\u03b9\u03b1\u03b9\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c4\u03bf\u03bd \u038c\u03bb\u03c5\u03bc\u03c0\u03bf<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a3\u03c4\u03bf\u03bd \u038c\u03bb\u03c5\u03bc\u03c0\u03bf, \u03c4\u03bf \u03b1\u03b3\u03c1\u03b9\u03cc\u03b3\u03b9\u03b4\u03bf \u03b5\u03ba\u03bc\u03b5\u03c4\u03b1\u03bb\u03bb\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf \u03c4\u03b5\u03c1\u03ac\u03c3\u03c4\u03b9\u03bf \u03c5\u03c8\u03bf\u03bc\u03b5\u03c4\u03c1\u03b9\u03ba\u03cc \u03b5\u03cd\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03b2\u03bf\u03c5\u03bd\u03bf\u03cd.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0398\u03b5\u03c1\u03b9\u03bd\u03ae \u0396\u03ce\u03bd\u03b7:<\/strong> \u03a4\u03b1 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ac\u03bc\u03b5 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03c3\u03c4\u03bf <strong>\u039f\u03c1\u03bf\u03c0\u03ad\u03b4\u03b9\u03bf \u03c4\u03c9\u03bd \u039c\u03bf\u03c5\u03c3\u03ce\u03bd<\/strong>, \u03c3\u03c4\u03b9\u03c2 &#8220;\u039a\u03b1\u03b6\u03ac\u03bd\u03b9\u03b1&#8221; (\u03c4\u03b9\u03c2 \u03b1\u03c0\u03cc\u03c4\u03bf\u03bc\u03b5\u03c2 \u03bf\u03c1\u03b8\u03bf\u03c0\u03bb\u03b1\u03b3\u03b9\u03ad\u03c2 \u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u039c\u03cd\u03c4\u03b9\u03ba\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03a3\u03c4\u03b5\u03c6\u03ac\u03bd\u03b9) \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03ba\u03bf\u03c1\u03c5\u03c6\u03ad\u03c2 \u03a0\u03c1\u03bf\u03c6\u03ae\u03c4\u03b7\u03c2 \u0397\u03bb\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03a3\u03ba\u03bf\u03bb\u03b9\u03cc.<\/li>\n\n\n\n<li><strong>\u03a7\u03b5\u03b9\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae \u0396\u03ce\u03bd\u03b7:<\/strong> \u039b\u03cc\u03b3\u03c9 \u03c4\u03c9\u03bd \u03b1\u03ba\u03c1\u03b1\u03af\u03c9\u03bd \u03c7\u03b9\u03bf\u03bd\u03bf\u03c0\u03c4\u03ce\u03c3\u03b5\u03c9\u03bd, \u03c4\u03bf\u03bd \u03c7\u03b5\u03b9\u03bc\u03ce\u03bd\u03b1 \u03ba\u03b1\u03c4\u03b5\u03b2\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03c7\u03b1\u03bc\u03b7\u03bb\u03cc\u03c4\u03b5\u03c1\u03b1, \u03c3\u03c5\u03c7\u03bd\u03ac \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03b4\u03ac\u03c3\u03b7 <strong>\u03a1\u03cc\u03bc\u03c0\u03bf\u03bb\u03bf\u03c5<\/strong> (Pinus heldreichii) \u03ae \u03c3\u03c4\u03b9\u03c2 \u03b1\u03c0\u03cc\u03c4\u03bf\u03bc\u03b5\u03c2 \u03c0\u03bb\u03b1\u03b3\u03b9\u03ad\u03c2 \u03c4\u03bf\u03c5 \u039c\u03b1\u03c5\u03c1\u03cc\u03bb\u03bf\u03b3\u03b3\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u0395\u03bd\u03b9\u03c0\u03ad\u03b1.<\/li>\n\n\n\n<li><strong>\u03a3\u03b7\u03bc\u03b5\u03af\u03b1 \u03a5\u03c8\u03b7\u03bb\u03ae\u03c2 \u03a0\u03c5\u03ba\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2:<\/strong> \u0397 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae <strong>&#8220;\u039a\u03b1\u03b6\u03ac\u03bd\u03b9\u03b1&#8221;<\/strong> \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03c1\u03af\u03c3\u03b9\u03bc\u03b7, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03bf\u03b9 \u03ba\u03ac\u03b8\u03b5\u03c4\u03bf\u03b9 \u03b2\u03c1\u03ac\u03c7\u03bf\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b7 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 \u03b1\u03c0\u03cc \u03c7\u03b5\u03c1\u03c3\u03b1\u03af\u03b1 \u03b1\u03c1\u03c0\u03b1\u03ba\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-dominant-color=\"84827d\" data-has-transparency=\"false\" style=\"--dominant-color: #84827d;\" loading=\"lazy\" decoding=\"async\" width=\"852\" height=\"1024\" sizes=\"auto, (max-width: 645px) 100vw, 645px\" data-id=\"1234\" src=\"https:\/\/greekhiker.com\/hike\/wp-content\/uploads\/2026\/03\/viber_image_2026-03-17_13-24-27-928-852x1024.avif\" alt=\"\" class=\"wp-image-1234 not-transparent\" srcset=\"https:\/\/greekhiker.com\/hike\/wp-content\/uploads\/2026\/03\/viber_image_2026-03-17_13-24-27-928-852x1024.avif 852w, https:\/\/greekhiker.com\/hike\/wp-content\/uploads\/2026\/03\/viber_image_2026-03-17_13-24-27-928-250x300.avif 250w, https:\/\/greekhiker.com\/hike\/wp-content\/uploads\/2026\/03\/viber_image_2026-03-17_13-24-27-928-768x923.avif 768w, https:\/\/greekhiker.com\/hike\/wp-content\/uploads\/2026\/03\/viber_image_2026-03-17_13-24-27-928.avif 900w\" \/><\/figure>\n<\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">3. \u0399\u03b4\u03b9\u03b1\u03b9\u03c4\u03b5\u03c1\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03a0\u03bb\u03b7\u03b8\u03c5\u03c3\u03bc\u03bf\u03cd<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u039f \u03c0\u03bb\u03b7\u03b8\u03c5\u03c3\u03bc\u03cc\u03c2 \u03c4\u03bf\u03c5 \u039f\u03bb\u03cd\u03bc\u03c0\u03bf\u03c5 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03b9 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ac \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03ac \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03c3\u03b5 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03a0\u03af\u03bd\u03b4\u03bf:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u0395\u03be\u03bf\u03b9\u03ba\u03b5\u03af\u03c9\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf\u03bd \u0386\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf:<\/strong> \u039b\u03cc\u03b3\u03c9 \u03c4\u03bf\u03c5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf\u03c5 \u03b1\u03c1\u03b9\u03b8\u03bc\u03bf\u03cd \u03bf\u03c1\u03b5\u03b9\u03b2\u03b1\u03c4\u03ce\u03bd, \u03c4\u03b1 \u03b1\u03b3\u03c1\u03b9\u03cc\u03b3\u03b9\u03b4\u03b1 \u03c4\u03bf\u03c5 \u039f\u03bb\u03cd\u03bc\u03c0\u03bf\u03c5 (\u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf \u039f\u03c1\u03bf\u03c0\u03ad\u03b4\u03b9\u03bf \u03c4\u03c9\u03bd \u039c\u03bf\u03c5\u03c3\u03ce\u03bd) \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03ac\u03c0\u03c9\u03c2 \u03c0\u03b9\u03bf &#8220;\u03b1\u03bd\u03b5\u03ba\u03c4\u03b9\u03ba\u03ac&#8221; \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03b7 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1, \u03b1\u03bd \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03bf\u03c5\u03bd \u03ac\u03b3\u03c1\u03b9\u03b1 \u03b6\u03ce\u03b1.<\/li>\n\n\n\n<li><strong>\u0393\u03b5\u03bd\u03b5\u03c4\u03b9\u03ba\u03ae \u0391\u03c0\u03bf\u03bc\u03cc\u03bd\u03c9\u03c3\u03b7:<\/strong> \u039f \u038c\u03bb\u03c5\u03bc\u03c0\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 &#8220;\u03bd\u03b7\u03c3\u03af&#8221; \u03c3\u03c4\u03b7\u03bd \u03be\u03b7\u03c1\u03ac. \u039f \u03c0\u03bb\u03b7\u03b8\u03c5\u03c3\u03bc\u03cc\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03b5\u03c9\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03ac \u03b1\u03c0\u03bf\u03bc\u03bf\u03bd\u03c9\u03bc\u03ad\u03bd\u03bf\u03c2 \u03b1\u03c0\u03cc \u03b5\u03ba\u03b5\u03af\u03bd\u03bf\u03bd \u03c4\u03b7\u03c2 \u03a0\u03af\u03bd\u03b4\u03bf\u03c5, \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2 \u03c0\u03bf\u03c5 \u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03ae \u03c4\u03bf\u03c5 \u03ba\u03c1\u03af\u03c3\u03b9\u03bc\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b3\u03b5\u03bd\u03b5\u03c4\u03b9\u03ba\u03ae \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03b5\u03af\u03b4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03b1 \u0392\u03b1\u03bb\u03ba\u03ac\u03bd\u03b9\u03b1.<\/li>\n\n\n\n<li><strong>\u0391\u03c0\u03bf\u03c5\u03c3\u03af\u03b1 \u039b\u03cd\u03ba\u03bf\u03c5 (\u0399\u03c3\u03c4\u03bf\u03c1\u03b9\u03ba\u03ac):<\/strong> \u0393\u03b9\u03b1 \u03c0\u03bf\u03bb\u03bb\u03ac \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03bf \u03bb\u03cd\u03ba\u03bf\u03c2 \u03ad\u03bb\u03b5\u03b9\u03c0\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u038c\u03bb\u03c5\u03bc\u03c0\u03bf, \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03b2\u03bf\u03ae\u03b8\u03b7\u03c3\u03b5 \u03c4\u03b7\u03bd \u03c4\u03b1\u03c7\u03b5\u03af\u03b1 \u03b1\u03cd\u03be\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b1\u03b3\u03c1\u03b9\u03cc\u03b3\u03b9\u03b4\u03c9\u03bd. \u03a4\u03b1 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03cc\u03bc\u03c9\u03c2, \u03b7 \u03b5\u03c0\u03b1\u03bd\u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03bb\u03cd\u03ba\u03bf\u03c5 \u03c3\u03c4\u03bf \u03b2\u03bf\u03c5\u03bd\u03cc \u03b5\u03c0\u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c4\u03b7 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1 \u03b8\u03b7\u03c1\u03b5\u03c5\u03c4\u03ae-\u03b8\u03b7\u03c1\u03ac\u03bc\u03b1\u03c4\u03bf\u03c2.<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">4. \u0391\u03c0\u03b5\u03b9\u03bb\u03ad\u03c2 \u03c3\u03c4\u03bf\u03bd \u038c\u03bb\u03c5\u03bc\u03c0\u03bf<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a0\u03b1\u03c1\u03ac \u03c4\u03b7\u03bd \u03ba\u03b1\u03bb\u03ae \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7, \u03bf \u03c0\u03bb\u03b7\u03b8\u03c5\u03c3\u03bc\u03cc\u03c2 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03b6\u03b5\u03b9 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ad\u03c2 \u03c0\u03c1\u03bf\u03ba\u03bb\u03ae\u03c3\u03b5\u03b9\u03c2:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0391\u03bd\u03b5\u03be\u03ad\u03bb\u03b5\u03b3\u03ba\u03c4\u03bf\u03c2 \u03a4\u03bf\u03c5\u03c1\u03b9\u03c3\u03bc\u03cc\u03c2:<\/strong> \u0397 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1 \u03b5\u03ba\u03b1\u03c4\u03bf\u03bd\u03c4\u03ac\u03b4\u03c9\u03bd \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03c9\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac \u03c3\u03c4\u03b9\u03c2 \u03ba\u03bf\u03c1\u03c5\u03c6\u03ad\u03c2 \u03ba\u03b1\u03c4\u03ac \u03c4\u03bf \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03ba\u03c4\u03bf\u03c0\u03af\u03c3\u03b5\u03b9 \u03c4\u03b1 \u03b6\u03ce\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2 \u03b2\u03bf\u03c3\u03ba\u03ae\u03c2.<\/li>\n\n\n\n<li><strong>\u039b\u03b1\u03b8\u03c1\u03bf\u03b8\u03b7\u03c1\u03af\u03b1:<\/strong> \u03a0\u03b1\u03c1\u03cc\u03bb\u03bf \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03bc\u03b5\u03b9\u03c9\u03b8\u03b5\u03af \u03b4\u03c1\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac, \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03c5\u03c0\u03b1\u03c1\u03ba\u03c4\u03ae \u03b1\u03c0\u03b5\u03b9\u03bb\u03ae \u03c3\u03c4\u03b9\u03c2 \u03c0\u03b1\u03c1\u03c5\u03c6\u03ad\u03c2 \u03c4\u03bf\u03c5 \u0395\u03b8\u03bd\u03b9\u03ba\u03bf\u03cd \u0394\u03c1\u03c5\u03bc\u03bf\u03cd.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-background wp-block-paragraph\" style=\"background-color:#fff8b9\"><strong>\u039c\u03b9\u03b1 \u03bc\u03b9\u03ba\u03c1\u03ae \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ae:<\/strong> \u0391\u03bd \u03c0\u03bf\u03c4\u03ad \u03b2\u03c1\u03b5\u03b8\u03b5\u03af\u03c4\u03b5 \u03c3\u03c4\u03bf \u039f\u03c1\u03bf\u03c0\u03ad\u03b4\u03b9\u03bf \u03c4\u03c9\u03bd \u039c\u03bf\u03c5\u03c3\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b4\u03b5\u03af\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03b1\u03b3\u03c1\u03b9\u03cc\u03b3\u03b9\u03b4\u03bf \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03ba\u03bf\u03b9\u03c4\u03ac\u03b6\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03a3\u03c4\u03b5\u03c6\u03ac\u03bd\u03b9 (\u03c4\u03bf &#8220;\u0398\u03c1\u03cc\u03bd\u03bf \u03c4\u03bf\u03c5 \u0394\u03af\u03b1&#8221;), \u03c3\u03ba\u03b5\u03c6\u03c4\u03b5\u03af\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03b6\u03ce\u03bf \u03ba\u03bf\u03c5\u03b2\u03b1\u03bb\u03ac\u03b5\u03b9 \u03c0\u03ac\u03bd\u03c9 \u03c4\u03bf\u03c5 \u03c7\u03b9\u03bb\u03b9\u03ac\u03b4\u03b5\u03c2 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03cd\u03b8\u03c9\u03bd.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-dominant-color=\"8c9089\" data-has-transparency=\"false\" style=\"--dominant-color: #8c9089;\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"767\" sizes=\"auto, (max-width: 645px) 100vw, 645px\" src=\"https:\/\/greekhiker.com\/hike\/wp-content\/uploads\/2026\/03\/viber_image_2026-03-17_12-03-00-393-1-1024x767.avif\" alt=\"\" class=\"wp-image-1216 not-transparent\" srcset=\"https:\/\/greekhiker.com\/hike\/wp-content\/uploads\/2026\/03\/viber_image_2026-03-17_12-03-00-393-1-1024x767.avif 1024w, https:\/\/greekhiker.com\/hike\/wp-content\/uploads\/2026\/03\/viber_image_2026-03-17_12-03-00-393-1-300x225.avif 300w, https:\/\/greekhiker.com\/hike\/wp-content\/uploads\/2026\/03\/viber_image_2026-03-17_12-03-00-393-1-768x575.avif 768w, https:\/\/greekhiker.com\/hike\/wp-content\/uploads\/2026\/03\/viber_image_2026-03-17_12-03-00-393-1-1536x1150.avif 1536w, https:\/\/greekhiker.com\/hike\/wp-content\/uploads\/2026\/03\/viber_image_2026-03-17_12-03-00-393-1.avif 1600w\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u0391\u03b3\u03c1\u03b9\u03cc\u03b3\u03b9\u03b4\u03bf: \u039f &#8220;\u03c0\u03b1\u03c1\u03ba\u03bf\u03c5\u03c1\u03af\u03c3\u03c4\u03b1\u03c2&#8221; \u03c4\u03c9\u03bd \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ce\u03bd \u0392\u03bf\u03c5\u03bd\u03ce\u03bd \u0391\u03bd \u03bd\u03bf\u03bc\u03af\u03b6\u03b1\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03c4\u03bf \u03b1\u03b3\u03c1\u03b9\u03cc\u03b3\u03b9\u03b4\u03bf (Rupicapra rupicapra,&nbsp;\u03b2\u03b1\u03bb\u03ba\u03b1\u03bd\u03b9\u03ba\u03cc \u03c5\u03c0\u03bf\u03b5\u03af\u03b4\u03bf\u03c2&nbsp;balcanica) \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03bb\u03ce\u03c2 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03c4\u03c3\u03af\u03ba\u03b1 \u03c0\u03bf\u03c5 \u03c4\u03bf \u03ad\u03c3\u03ba\u03b1\u03c3\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bc\u03b1\u03bd\u03c4\u03c1\u03af \u03ba\u03b1\u03b9 \u03b1\u03bd\u03ad\u03b2\u03b7\u03ba\u03b5 \u03c3\u03c4\u03bf\u03bd \u038c\u03bb\u03c5\u03bc\u03c0\u03bf, \u03ae\u03c1\u03b8\u03b5 \u03b7 \u03ce\u03c1\u03b1 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03b8\u03b5\u03c9\u03c1\u03ae\u03c3\u03b5\u03c4\u03b5. \u03a4\u03bf \u03b1\u03b3\u03c1\u03b9\u03cc\u03b3\u03b9\u03b4\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03bb\u03af\u03b3\u03bf \u03b1\u03bd\u03c4\u03b9\u03bb\u03cc\u03c0\u03b7, \u03bb\u03af\u03b3\u03bf \u03ba\u03b1\u03c4\u03c3\u03af\u03ba\u03b1 \u03ba\u03b1\u03b9 100% \u03b1\u03b8\u03bb\u03b7\u03c4\u03ae\u03c2 \u03c4\u03c9\u03bd extreme sports. 1.\u0395\u03be\u03bf\u03c0\u03bb\u03b9\u03c3\u03bc\u03cc\u03c2 \u0395\u03c0\u03b9\u03b2\u03af\u03c9\u03c3\u03b7\u03c2: \u03a4\u03b1 &#8220;\u03c7\u03b1\u03c1\u03c4\u03b9\u03ac \u03c3\u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1&#8221; \u03c4\u03bf\u03c5 \u03a4\u03bf \u03b1\u03b3\u03c1\u03b9\u03cc\u03b3\u03b9\u03b4\u03bf [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1215,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[84],"tags":[],"class_list":["post-1202","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lwrida-panida"],"_links":{"self":[{"href":"https:\/\/greekhiker.com\/hike\/wp-json\/wp\/v2\/posts\/1202","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/greekhiker.com\/hike\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greekhiker.com\/hike\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greekhiker.com\/hike\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/greekhiker.com\/hike\/wp-json\/wp\/v2\/comments?post=1202"}],"version-history":[{"count":6,"href":"https:\/\/greekhiker.com\/hike\/wp-json\/wp\/v2\/posts\/1202\/revisions"}],"predecessor-version":[{"id":1251,"href":"https:\/\/greekhiker.com\/hike\/wp-json\/wp\/v2\/posts\/1202\/revisions\/1251"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/greekhiker.com\/hike\/wp-json\/wp\/v2\/media\/1215"}],"wp:attachment":[{"href":"https:\/\/greekhiker.com\/hike\/wp-json\/wp\/v2\/media?parent=1202"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greekhiker.com\/hike\/wp-json\/wp\/v2\/categories?post=1202"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greekhiker.com\/hike\/wp-json\/wp\/v2\/tags?post=1202"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}