{"id":1595,"date":"2026-04-01T19:48:14","date_gmt":"2026-04-01T19:48:14","guid":{"rendered":"https:\/\/greekhiker.com\/hike\/?p=1595"},"modified":"2026-05-08T13:52:18","modified_gmt":"2026-05-08T13:52:18","slug":"primula-veris-%cf%84%ce%b1-%cf%87%cf%81%cf%85%cf%83%ce%ac-%ce%ba%ce%bb%ce%b5%ce%b9%ce%b4%ce%b9%ce%ac-%cf%84%ce%b7%cf%82-%ce%b5%ce%bb%ce%bb%ce%b7%ce%bd%ce%b9%ce%ba%ce%ae%cf%82-%cf%86%cf%8d%cf%83%ce%b7","status":"publish","type":"post","link":"https:\/\/greekhiker.com\/hike\/el\/archives\/1595","title":{"rendered":"Primula veris: \u03a4\u03b1 \u03a7\u03c1\u03c5\u03c3\u03ac \u039a\u03bb\u03b5\u03b9\u03b4\u03b9\u03ac \u03c4\u03b7\u03c2 \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae\u03c2 \u03a6\u03cd\u03c3\u03b7\u03c2"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u0397 \u03c0\u03c1\u03af\u03bc\u03bf\u03c5\u03bb\u03b1 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03bb\u03ce\u03c2 \u03ad\u03bd\u03b1 \u03b1\u03b3\u03c1\u03b9\u03bf\u03bb\u03bf\u03cd\u03bb\u03bf\u03c5\u03b4\u03bf\u00b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03b6\u03c9\u03bd\u03c4\u03b1\u03bd\u03cc\u03c2 \u03b8\u03c1\u03cd\u03bb\u03bf\u03c2 \u03c4\u03c9\u03bd \u03b2\u03bf\u03c5\u03bd\u03ce\u03bd \u03bc\u03b1\u03c2. \u0393\u03bd\u03c9\u03c3\u03c4\u03ae \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03c9\u03c2 \u0394\u03c1\u03b1\u03ba\u03ac\u03ba\u03b9, \u03a0\u03b1\u03c3\u03c7\u03b1\u03bb\u03af\u03c4\u03c3\u03b1 \u03ae \u039b\u03bf\u03c5\u03bb\u03bf\u03cd\u03b4\u03b9 \u03c4\u03bf\u03c5 \u0394\u03b1\u03c1\u03b2\u03af\u03bd\u03bf\u03c5, \u03b7 <em>Primula veris<\/em> (\u03a0\u03c1\u03af\u03bc\u03bf\u03c5\u03bb\u03b1 \u03b7 \u03b5\u03b1\u03c1\u03b9\u03bd\u03ae) \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03ad\u03bd\u03b1\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b9\u03bf \u03b3\u03bf\u03b7\u03c4\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03b1\u03b3\u03b3\u03b5\u03bb\u03b9\u03bf\u03c6\u03cc\u03c1\u03bf\u03c5\u03c2 \u03c4\u03b7\u03c2 \u03ac\u03bd\u03bf\u03b9\u03be\u03b7\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1. \u039c\u03bf\u03c1\u03c6\u03bf\u03bb\u03bf\u03b3\u03af\u03b1: \u03a0\u03ce\u03c2 \u03b8\u03b1 \u03c4\u03b7\u03bd \u03be\u03b5\u03c7\u03c9\u03c1\u03af\u03c3\u03b5\u03c4\u03b5;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a3\u03c4\u03b7\u03bd \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae \u03c6\u03cd\u03c3\u03b7 \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03bf\u03cd\u03bd \u03c4\u03c1\u03af\u03b1 \u03b5\u03af\u03b4\u03b7, \u03b1\u03bb\u03bb\u03ac \u03b7 <em>Primula veris<\/em> \u03ad\u03c7\u03b5\u03b9 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u00ab\u03b1\u03c1\u03b9\u03c3\u03c4\u03bf\u03ba\u03c1\u03b1\u03c4\u03b9\u03ba\u03ae\u00bb \u03b5\u03c3\u03ac\u03bd\u03c2 \u03c0\u03bf\u03c5 \u03c4\u03b7\u03bd \u03ba\u03ac\u03bd\u03b5\u03b9 \u03bd\u03b1 \u03be\u03b5\u03c7\u03c9\u03c1\u03af\u03b6\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ba\u03bf\u03b9\u03bd\u03ae \u03c0\u03c1\u03af\u03bc\u03bf\u03c5\u03bb\u03b1 (<em>P. vulgaris<\/em>), \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u2013\u03b1\u03c2 \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03b5\u03b9\u03bb\u03b9\u03ba\u03c1\u03b9\u03bd\u03b5\u03af\u03c2\u2013 \u03bc\u03bf\u03b9\u03ac\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03c6\u03cd\u03c4\u03c1\u03c9\u03c3\u03b5 \u03b2\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf \u03ad\u03b4\u03b1\u03c6\u03bf\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03bf \u03c0\u03bb\u03ac\u03bd\u03bf.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u039f \u039c\u03af\u03c3\u03c7\u03bf\u03c2-\u039f\u03bc\u03c0\u03c1\u03ad\u03bb\u03b1:<\/strong> \u0395\u03bd\u03ce \u03b7 \u03ba\u03bf\u03b9\u03bd\u03ae \u03c0\u03c1\u03af\u03bc\u03bf\u03c5\u03bb\u03b1 \u03b2\u03b3\u03ac\u03b6\u03b5\u03b9 \u03c4\u03b1 \u03ac\u03bd\u03b8\u03b7 \u03c4\u03b7\u03c2 \u03bc\u03b5\u03bc\u03bf\u03bd\u03c9\u03bc\u03ad\u03bd\u03b1, \u03b7 <em>veris<\/em> \u03b4\u03b9\u03b1\u03b8\u03ad\u03c4\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03c3\u03c4\u03b9\u03b2\u03b1\u03c1\u03cc, \u03c7\u03bd\u03bf\u03c5\u03b4\u03c9\u03c4\u03cc \u00ab\u03ba\u03bf\u03bd\u03c4\u03ac\u03c1\u03b9\u00bb \u03c0\u03bf\u03c5 \u03ba\u03c1\u03b1\u03c4\u03ac \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03ac\u03bd\u03b8\u03b7 \u03bc\u03b1\u03b6\u03af \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03bf\u03bc\u03c8\u03ae \u03bf\u03bc\u03c0\u03c1\u03ad\u03bb\u03b1.<\/li>\n\n\n\n<li><strong>\u03a4\u03bf \u03a3\u03c7\u03ae\u03bc\u03b1 \u00ab\u039a\u03b1\u03bc\u03c0\u03ac\u03bd\u03b1\u03c2\u00bb:<\/strong> \u03a4\u03b1 \u03ac\u03bd\u03b8\u03b7 \u03c4\u03b7\u03c2 \u03b4\u03b5\u03bd \u03ba\u03bf\u03b9\u03c4\u03ac\u03b6\u03bf\u03c5\u03bd \u03c0\u03c1\u03bf\u03ba\u03bb\u03b7\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf\u03bd \u03bf\u03c5\u03c1\u03b1\u03bd\u03cc. \u0393\u03ad\u03c1\u03bd\u03bf\u03c5\u03bd \u03b5\u03bb\u03b1\u03c6\u03c1\u03ce\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b7 \u03bc\u03af\u03b1 \u03c0\u03bb\u03b5\u03c5\u03c1\u03ac, \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b5\u03bb\u03b1\u03b3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae \u03ba\u03bb\u03af\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b8\u03c5\u03bc\u03af\u03b6\u03b5\u03b9 \u03bf\u03c1\u03b5\u03b9\u03b2\u03ac\u03c4\u03b7 \u03c0\u03bf\u03c5 \u03bc\u03cc\u03bb\u03b9\u03c2 \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b5 \u03c0\u03cc\u03c3\u03bf \u03b4\u03c1\u03cc\u03bc\u03bf \u03ad\u03c7\u03b5\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03bf\u03c1\u03c5\u03c6\u03ae.<\/li>\n\n\n\n<li><strong>\u039f\u03b9 5 \u03a0\u03bf\u03c1\u03c4\u03bf\u03ba\u03b1\u03bb\u03af \u039a\u03b7\u03bb\u03af\u03b4\u03b5\u03c2:<\/strong> \u03a3\u03c4\u03bf \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03cc \u03c4\u03b7\u03c2 \u03b8\u03b1 \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 \u03c0\u03ad\u03bd\u03c4\u03b5 \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03b1\u03bb\u03af \u03c3\u03c4\u03af\u03b3\u03bc\u03b1\u03c4\u03b1. \u0395\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u00ab\u03c3\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b3\u03b5\u03af\u03c9\u03c3\u03b7\u03c2\u00bb \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03bc\u03ad\u03bb\u03b9\u03c3\u03c3\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03cc\u03bb\u03b9\u03c2 \u03be\u03cd\u03c0\u03bd\u03b7\u03c3\u03b1\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c7\u03b5\u03b9\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc \u03bb\u03ae\u03b8\u03b1\u03c1\u03b3\u03bf \u03ba\u03b1\u03b9 \u03c8\u03ac\u03c7\u03bd\u03bf\u03c5\u03bd \u03b1\u03c0\u03b5\u03b3\u03bd\u03c9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03bd\u03ad\u03ba\u03c4\u03b1\u03c1.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-dominant-color=\"636418\" data-has-transparency=\"false\" style=\"--dominant-color: #636418;\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" sizes=\"auto, (max-width: 645px) 100vw, 645px\" src=\"https:\/\/greekhiker.com\/hike\/wp-content\/uploads\/2026\/04\/maky_orel-primrose-2363120_1920-2-1024x683.avif\" alt=\"\" class=\"wp-image-1619 not-transparent\" srcset=\"https:\/\/greekhiker.com\/hike\/wp-content\/uploads\/2026\/04\/maky_orel-primrose-2363120_1920-2-1024x683.avif 1024w, https:\/\/greekhiker.com\/hike\/wp-content\/uploads\/2026\/04\/maky_orel-primrose-2363120_1920-2-300x200.avif 300w, https:\/\/greekhiker.com\/hike\/wp-content\/uploads\/2026\/04\/maky_orel-primrose-2363120_1920-2-768x512.avif 768w, https:\/\/greekhiker.com\/hike\/wp-content\/uploads\/2026\/04\/maky_orel-primrose-2363120_1920-2-1536x1024.avif 1536w, https:\/\/greekhiker.com\/hike\/wp-content\/uploads\/2026\/04\/maky_orel-primrose-2363120_1920-2.avif 1920w\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>2. \u039f\u03b9\u03ba\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 &amp; \u0395\u03bd\u03b4\u03b9\u03b1\u03af\u03c4\u03b7\u03bc\u03b1<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0397 <em>Primula veris<\/em> \u03bb\u03b1\u03c4\u03c1\u03b5\u03cd\u03b5\u03b9 \u03c4\u03bf\u03bd \u03ae\u03bb\u03b9\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03c3\u03b2\u03b5\u03c3\u03c4\u03bf\u03bb\u03b9\u03b8\u03b9\u03ba\u03ac \u03b5\u03b4\u03ac\u03c6\u03b7. \u0391\u03bd \u03c4\u03bf \u03b4\u03ac\u03c3\u03bf\u03c2 \u03c0\u03c5\u03ba\u03bd\u03ce\u03c3\u03b5\u03b9 \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b7 \u03c3\u03ba\u03b9\u03ac \u03b3\u03af\u03bd\u03b5\u03b9 \u03bc\u03cc\u03bd\u03b9\u03bc\u03b7, \u03b7 \u03c0\u03c1\u03af\u03bc\u03bf\u03c5\u03bb\u03b1 \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ac \u03bd\u03b1 \u03b1\u03bd\u03b8\u03af\u03b6\u03b5\u03b9, \u03c0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ba\u03b1\u03c1\u03c4\u03b5\u03c1\u03b9\u03ba\u03ac \u03c4\u03bf \u03c6\u03c9\u03c2. \u03a0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ac \u03c4\u03b1 \u03c5\u03c8\u03cc\u03bc\u03b5\u03c4\u03c1\u03b1 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd <strong>700 \u03ba\u03b1\u03b9 1.800 \u03bc\u03ad\u03c4\u03c1\u03c9\u03bd<\/strong> \u03c3\u03c4\u03bf\u03bd \u038c\u03bb\u03c5\u03bc\u03c0\u03bf, \u03b1\u03c6\u03ae\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b1 \u03c0\u03b9\u03bf \u00abextreme\u00bb \u03c5\u03c8\u03cc\u03bc\u03b5\u03c4\u03c1\u03b1 (2.300\u03bc+) \u03c3\u03c4\u03b9\u03c2 \u03be\u03b1\u03b4\u03ad\u03c1\u03c6\u03b5\u03c2 \u03c4\u03b7\u03c2, \u03c4\u03b9\u03c2 <em>Primula elatior<\/em>.3. \u039c\u03cd\u03b8\u03bf\u03b9 &amp; \u03a3\u03c5\u03bc\u03b2\u03bf\u03bb\u03b9\u03c3\u03bc\u03bf\u03af: \u0391\u03c0\u03cc \u03c4\u03bf\u03bd \u0386\u03b3\u03b9\u03bf \u03a0\u03ad\u03c4\u03c1\u03bf \u03c3\u03c4\u03bf\u03bd \u03a3\u03b1\u03af\u03be\u03c0\u03b7\u03c1<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><br><\/strong>3. \u03a3\u03c5\u03bc\u03b2\u03bf\u03bb\u03b9\u03c3\u03bc\u03cc\u03c2, \u03a0\u03b1\u03c1\u03b1\u03b4\u03cc\u03c3\u03b5\u03b9\u03c2 &amp; \u039c\u03cd\u03b8\u03bf\u03b9<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03bf \u03c6\u03c5\u03c4\u03cc \u03b1\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03af\u03c3\u03c9\u03c2 \u03c4\u03bf \u03c0\u03b9\u03bf \u00ab\u03c6\u03bf\u03c1\u03c4\u03c9\u03bc\u03ad\u03bd\u03bf\u00bb \u03bc\u03b5 \u03bb\u03b1\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 \u03c3\u03b5 \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03b7 \u03c4\u03b7\u03bd \u0395\u03c5\u03c1\u03ce\u03c0\u03b7.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u03a4\u03b1 \u00ab\u039a\u03bb\u03b5\u03b9\u03b4\u03b9\u03ac\u00bb \u03c4\u03bf\u03c5 \u03a0\u03b1\u03c1\u03b1\u03b4\u03b5\u03af\u03c3\u03bf\u03c5:<\/strong> \u0397 \u03c0\u03b9\u03bf \u03b4\u03b9\u03b1\u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03b7 \u03c0\u03b1\u03c1\u03ac\u03b4\u03bf\u03c3\u03b7 (\u03b1\u03c0\u03cc \u03cc\u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ba\u03cd\u03c0\u03c4\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c4\u03c3\u03b5\u03c7\u03b9\u03ba\u03cc \u03cc\u03bd\u03bf\u03bc\u03b1 <em>Petrkl\u00ed\u010d<\/em>) \u03b8\u03ad\u03bb\u03b5\u03b9 \u03c4\u03bf\u03bd \u0386\u03b3\u03b9\u03bf \u03a0\u03ad\u03c4\u03c1\u03bf \u03bd\u03b1 \u03c7\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b1 \u03ba\u03bb\u03b5\u03b9\u03b4\u03b9\u03ac \u03c4\u03bf\u03c5 \u03a0\u03b1\u03c1\u03b1\u03b4\u03b5\u03af\u03c3\u03bf\u03c5 \u03c3\u03c4\u03b7 \u0393\u03b7. \u03a3\u03c4\u03bf \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03c0\u03bf\u03c5 \u03b1\u03ba\u03bf\u03cd\u03bc\u03c0\u03b7\u03c3\u03b1\u03bd \u03c4\u03bf \u03c7\u03ce\u03bc\u03b1, \u03c6\u03cd\u03c4\u03c1\u03c9\u03c3\u03b5 \u03b7 \u03c0\u03c1\u03af\u03bc\u03bf\u03c5\u03bb\u03b1, \u03c4\u03b7\u03c2 \u03bf\u03c0\u03bf\u03af\u03b1\u03c2 \u03b7 \u03c4\u03b1\u03be\u03b9\u03b1\u03bd\u03b8\u03af\u03b1 \u03b8\u03c5\u03bc\u03af\u03b6\u03b5\u03b9 \u03bc\u03ac\u03c4\u03c3\u03bf \u03c7\u03c1\u03c5\u03c3\u03ce\u03bd \u03ba\u03bb\u03b5\u03b9\u03b4\u03b9\u03ce\u03bd.<\/li>\n\n\n\n<li><strong>\u03a4\u03b1 \u00ab\u0394\u03b1\u03ba\u03c1\u03ac\u03ba\u03b9\u03b1\u00bb \u03c4\u03b7\u03c2 \u03a0\u03b1\u03bd\u03b1\u03b3\u03af\u03b1\u03c2:<\/strong> \u03a3\u03c4\u03b7\u03bd \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae \u03cd\u03c0\u03b1\u03b9\u03b8\u03c1\u03bf, \u03b7 \u03ba\u03bb\u03af\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b1\u03bd\u03b8\u03ad\u03c9\u03bd \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b1 \u03ba\u03ac\u03c4\u03c9 \u03ad\u03b4\u03c9\u03c3\u03b5 \u03c4\u03bf \u03cc\u03bd\u03bf\u03bc\u03b1 \u00ab\u0394\u03b1\u03ba\u03c1\u03ac\u03ba\u03b9\u00bb. \u0397 \u03c0\u03b1\u03c1\u03ac\u03b4\u03bf\u03c3\u03b7 \u03bb\u03ad\u03b5\u03b9 \u03c0\u03c9\u03c2 \u03c4\u03bf \u03bb\u03bf\u03c5\u03bb\u03bf\u03cd\u03b4\u03b9 \u03c6\u03cd\u03c4\u03c1\u03c9\u03c3\u03b5 \u03b5\u03ba\u03b5\u03af \u03c0\u03bf\u03c5 \u03ad\u03c0\u03b5\u03c3\u03b1\u03bd \u03c4\u03b1 \u03b4\u03ac\u03ba\u03c1\u03c5\u03b1 \u03c4\u03b7\u03c2 \u03a0\u03b1\u03bd\u03b1\u03b3\u03af\u03b1\u03c2 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03a3\u03c4\u03b1\u03cd\u03c1\u03c9\u03c3\u03b7.<\/li>\n\n\n\n<li><strong>\u039c\u03b1\u03b3\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u039d\u03b5\u03c1\u03ac\u03b9\u03b4\u03b5\u03c2:<\/strong> \u03a3\u03c4\u03b7\u03bd \u0391\u03b3\u03b3\u03bb\u03af\u03b1, \u03bf \u03a3\u03b1\u03af\u03be\u03c0\u03b7\u03c1 \u03c4\u03b7\u03bd \u03bf\u03bd\u03cc\u03bc\u03b1\u03b6\u03b5 <em>Cowslip<\/em>, \u03b5\u03bd\u03ce \u03c0\u03af\u03c3\u03c4\u03b5\u03c5\u03b1\u03bd \u03cc\u03c4\u03b9 \u03c3\u03c4\u03b9\u03c2 \u00ab\u03ba\u03b1\u03bc\u03c0\u03ac\u03bd\u03b5\u03c2\u00bb \u03c4\u03b7\u03c2 \u03ba\u03c1\u03cd\u03b2\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bf\u03b9 \u03bd\u03b5\u03c1\u03ac\u03b9\u03b4\u03b5\u03c2. <\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-dominant-color=\"696a5f\" data-has-transparency=\"false\" style=\"--dominant-color: #696a5f;\" loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" sizes=\"auto, (max-width: 645px) 100vw, 645px\" src=\"https:\/\/greekhiker.com\/hike\/wp-content\/uploads\/2026\/04\/istockphoto-1496289719-2048x2048-3-683x1024.avif\" alt=\"\" class=\"wp-image-1618 not-transparent\" srcset=\"https:\/\/greekhiker.com\/hike\/wp-content\/uploads\/2026\/04\/istockphoto-1496289719-2048x2048-3-683x1024.avif 683w, https:\/\/greekhiker.com\/hike\/wp-content\/uploads\/2026\/04\/istockphoto-1496289719-2048x2048-3-200x300.avif 200w, https:\/\/greekhiker.com\/hike\/wp-content\/uploads\/2026\/04\/istockphoto-1496289719-2048x2048-3-768x1152.avif 768w, https:\/\/greekhiker.com\/hike\/wp-content\/uploads\/2026\/04\/istockphoto-1496289719-2048x2048-3-1024x1536.avif 1024w, https:\/\/greekhiker.com\/hike\/wp-content\/uploads\/2026\/04\/istockphoto-1496289719-2048x2048-3.avif 1365w\" \/><figcaption class=\"wp-element-caption\">.<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><br><\/strong>4. \u03a4\u03bf \u00ab\u039b\u03bf\u03c5\u03bb\u03bf\u03cd\u03b4\u03b9 \u03c4\u03bf\u03c5 \u0394\u03b1\u03c1\u03b2\u03af\u03bd\u03bf\u03c5\u00bb \u03ba\u03b1\u03b9 \u03bf \u00ab\u03a7\u03c1\u03c5\u03c3\u03cc\u03c2 \u03a0\u03c5\u03c1\u03b5\u03c4\u03cc\u03c2\u00bb<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039f \u039a\u03ac\u03c1\u03bf\u03bb\u03bf\u03c2 \u0394\u03b1\u03c1\u03b2\u03af\u03bd\u03bf\u03c2 \u03b1\u03c3\u03c7\u03bf\u03bb\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c4\u03cc\u03c3\u03bf \u03c0\u03bf\u03bb\u03cd \u03bc\u03b1\u03b6\u03af \u03c4\u03b7\u03c2, \u03c0\u03bf\u03c5 \u03c4\u03bf \u03bb\u03bf\u03c5\u03bb\u03bf\u03cd\u03b4\u03b9 \u03c0\u03ae\u03c1\u03b5 \u03c4\u03bf \u03cc\u03bd\u03bf\u03bc\u03ac \u03c4\u03bf\u03c5. \u039c\u03b5\u03bb\u03ad\u03c4\u03b7\u03c3\u03b5 \u03c4\u03b7\u03bd <strong>\u03b5\u03c4\u03b5\u03c1\u03bf\u03c3\u03c4\u03c5\u03bb\u03af\u03b1<\/strong> \u03c4\u03b7\u03c2 (\u03ad\u03bd\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bb\u03bf\u03ba\u03bf \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03b9\u03bc\u03bf\u03bc\u03b9\u03be\u03af\u03b1 \u2013 \u03b7 \u03c6\u03cd\u03c3\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c0\u03b9\u03bf \u03c3\u03c7\u03bf\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03b1\u03c0\u03cc \u03cc\u03c3\u03bf \u03bd\u03bf\u03bc\u03af\u03b6\u03bf\u03c5\u03bc\u03b5).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0394\u03c5\u03c3\u03c4\u03c5\u03c7\u03ce\u03c2, \u03b7 \u03c6\u03ae\u03bc\u03b7 \u03c4\u03b7\u03c2 \u03c9\u03c2 \u03c6\u03b1\u03c1\u03bc\u03b1\u03ba\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u00ab\u03b8\u03b1\u03cd\u03bc\u03b1\u00bb \u03b4\u03b7\u03bc\u03b9\u03bf\u03cd\u03c1\u03b3\u03b7\u03c3\u03b5 \u03ad\u03bd\u03b1\u03bd \u03b1\u03c3\u03c4\u03b9\u03ba\u03cc (\u03ae \u03bc\u03ac\u03bb\u03bb\u03bf\u03bd \u03bf\u03c1\u03b5\u03b9\u03bd\u03cc) \u03bc\u03cd\u03b8\u03bf: \u03cc\u03c4\u03b9 \u03b7 \u03b1\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03b7 \u03c0\u03c1\u03af\u03bc\u03bf\u03c5\u03bb\u03b1 \u03c0\u03c9\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c7\u03b9\u03bb\u03b9\u03ac\u03b4\u03b5\u03c2 \u03b5\u03c5\u03c1\u03ce \u03c4\u03bf \u03ba\u03b9\u03bb\u03cc. \u0391\u03c5\u03c4\u03cc \u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1\u03bd \u00ab\u03c7\u03c1\u03c5\u03c3\u03cc \u03c0\u03c5\u03c1\u03b5\u03c4\u03cc\u00bb \u03c3\u03c4\u03bf\u03bd \u038c\u03bb\u03c5\u03bc\u03c0\u03bf, \u03bc\u03b5 \u03b5\u03c0\u03af\u03b4\u03bf\u03be\u03bf\u03c5\u03c2 \u00ab\u03ba\u03c5\u03bd\u03b7\u03b3\u03bf\u03cd\u03c2 \u03b8\u03b7\u03c3\u03b1\u03c5\u03c1\u03ce\u03bd\u00bb \u03bd\u03b1 \u03be\u03b5\u03c1\u03b9\u03b6\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03b1 \u03c6\u03c5\u03c4\u03ac.<\/p>\n\n\n\n<p class=\"has-background wp-block-paragraph\" style=\"background-color:#fffdd2\"><strong>\u03a0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae:<\/strong> \u0397 \u03bc\u03cc\u03bd\u03b7 \u00ab\u03c7\u03c1\u03c5\u03c3\u03ae\u00bb \u03b1\u03be\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03af\u03bc\u03bf\u03c5\u03bb\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03bf\u03bc\u03bf\u03c1\u03c6\u03b9\u03ac \u03c4\u03b7\u03c2 \u03c3\u03c4\u03bf \u03c7\u03ce\u03bc\u03b1. \u03a3\u03c4\u03bf\u03bd \u0395\u03b8\u03bd\u03b9\u03ba\u03cc \u0394\u03c1\u03c5\u03bc\u03cc, \u03b7 \u03c3\u03c5\u03bb\u03bb\u03bf\u03b3\u03ae \u03c4\u03b7\u03c2 \u03b1\u03c0\u03b1\u03b3\u03bf\u03c1\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c5\u03c3\u03c4\u03b7\u03c1\u03ac, \u03bf\u03c0\u03cc\u03c4\u03b5 \u03b1\u03c6\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03c4\u03c3\u03ac\u03bd\u03c4\u03b5\u03c2 \u03c3\u03c5\u03bb\u03bb\u03bf\u03b3\u03ae\u03c2 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5. \u0394\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ad\u03c2 \u03c3\u03c4\u03bf\u03bd \u038c\u03bb\u03c5\u03bc\u03c0\u03bf &amp; \u039f\u03b4\u03b7\u03b3\u03cc\u03c2 \u03a6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1\u03c2<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0397 \u03b1\u03bd\u03b8\u03bf\u03c6\u03bf\u03c1\u03af\u03b1 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af \u03c4\u03bf \u03bb\u03b9\u03ce\u03c3\u03b9\u03bc\u03bf \u03c4\u03bf\u03c5 \u03c7\u03b9\u03bf\u03bd\u03b9\u03bf\u03cd \u03ba\u03b1\u03b9 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1\u03b4\u03b9\u03b1\u03ba\u03ac \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ac \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b1 \u03c8\u03b7\u03bb\u03ac:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u03a6\u03b1\u03c1\u03ac\u03b3\u03b3\u03b9 \u0395\u03bd\u03b9\u03c0\u03ad\u03b1 (\u039c\u03ac\u03c1\u03c4\u03b9\u03bf\u03c2-\u0391\u03c0\u03c1\u03af\u03bb\u03b9\u03bf\u03c2):<\/strong> \u03a3\u03c4\u03b1 \u03c3\u03ba\u03b9\u03b5\u03c1\u03ac \u03ba\u03b1\u03b9 \u03c5\u03b3\u03c1\u03ac \u03c3\u03b7\u03bc\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03bf\u03bd\u03bf\u03c0\u03b1\u03c4\u03b9\u03bf\u03cd E4.<\/li>\n\n\n\n<li><strong>\u0393\u03ba\u03bf\u03c1\u03c4\u03c3\u03b9\u03ac &#8211; \u03a0\u03b5\u03c4\u03c1\u03cc\u03c3\u03c4\u03c1\u03bf\u03c5\u03b3\u03ba\u03b1 (\u0391\u03c0\u03c1\u03af\u03bb\u03b9\u03bf\u03c2-\u039c\u03ac\u03b9\u03bf\u03c2):<\/strong> \u03a3\u03c4\u03b1 \u03be\u03ad\u03c6\u03c9\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03b4\u03ac\u03c3\u03bf\u03c5\u03c2 \u03bf\u03be\u03b9\u03ac\u03c2 (\u03ad\u03c9\u03c2 \u03c4\u03b1 1.900\u03bc).<\/li>\n\n\n\n<li><strong>\u03a0\u03c1\u03b9\u03cc\u03bd\u03b9\u03b1 &#8211; \u00ab\u03a3\u03c0\u03ae\u03bb\u03b9\u03bf\u03c2 \u0391\u03b3\u03b1\u03c0\u03b7\u03c4\u03cc\u03c2\u00bb (\u039c\u03ac\u03b9\u03bf\u03c2-\u0399\u03bf\u03cd\u03bd\u03b9\u03bf\u03c2):<\/strong> \u03a3\u03c4\u03b9\u03c2 \u03c0\u03b1\u03c1\u03c5\u03c6\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03b4\u03ac\u03c3\u03bf\u03c5\u03c2 \u03c0\u03c1\u03b9\u03bd \u03c4\u03b7\u03bd \u03b1\u03bb\u03c0\u03b9\u03ba\u03ae \u03b6\u03ce\u03bd\u03b7.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c4\u03ad\u03bb\u03b5\u03b9\u03b1 \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0393\u03bf\u03bd\u03b1\u03c4\u03af\u03c3\u03c4\u03b5:<\/strong> \u0397 \u03bb\u03ae\u03c8\u03b7 \u00ab\u03b1\u03c0\u03cc \u03c8\u03b7\u03bb\u03ac\u00bb \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b5\u03c1\u03b1\u03c3\u03b9\u03c4\u03ad\u03c7\u03bd\u03b5\u03c2. \u039a\u03b1\u03c4\u03b5\u03b2\u03b5\u03af\u03c4\u03b5 \u03c3\u03c4\u03bf \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf \u03c4\u03bf\u03c5 \u03c6\u03c5\u03c4\u03bf\u03cd. \u0391\u03bd \u03bb\u03b1\u03c3\u03c0\u03ce\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03c0\u03b1\u03bd\u03c4\u03b5\u03bb\u03cc\u03bd\u03b9 \u03c3\u03b1\u03c2, \u03b8\u03b5\u03c9\u03c1\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf \u00ab\u03c4\u03b9\u03bc\u03ae\u00bb \u03c3\u03b1\u03c2.<\/li>\n\n\n\n<li><strong>Macro:<\/strong> \u0395\u03c3\u03c4\u03b9\u03ac\u03c3\u03c4\u03b5 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03b1\u03bb\u03af \u03ba\u03b7\u03bb\u03af\u03b4\u03b5\u03c2. \u0395\u03af\u03bd\u03b1\u03b9 \u03b7 \u00ab\u03c5\u03c0\u03bf\u03b3\u03c1\u03b1\u03c6\u03ae\u00bb \u03c4\u03b7\u03c2 \u03b1\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03ae\u03c2 <em>veris<\/em>.<\/li>\n\n\n\n<li><strong>\u03a6\u03c9\u03c2:<\/strong> \u03a0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ae\u03c3\u03c4\u03b5 \u03c3\u03c5\u03bd\u03bd\u03b5\u03c6\u03b9\u03b1\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03ae \u03c4\u03bf \u03c6\u03b9\u03bb\u03c4\u03c1\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03c6\u03c9\u03c2 \u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b4\u03ad\u03bd\u03c4\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b7\u03bd \u00ab\u03ba\u03b1\u03bf\u03cd\u03bd\u00bb \u03bf\u03b9 \u03bb\u03b5\u03c0\u03c4\u03bf\u03bc\u03ad\u03c1\u03b5\u03b9\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03af\u03c4\u03c1\u03b9\u03bd\u03bf\u03c5 \u03c7\u03c1\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-dominant-color=\"676c51\" data-has-transparency=\"false\" style=\"--dominant-color: #676c51;\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" sizes=\"auto, (max-width: 645px) 100vw, 645px\" src=\"https:\/\/greekhiker.com\/hike\/wp-content\/uploads\/2026\/04\/istockphoto-1357335428-2048x2048-3-1024x683.avif\" alt=\"\" class=\"wp-image-1616 not-transparent\" srcset=\"https:\/\/greekhiker.com\/hike\/wp-content\/uploads\/2026\/04\/istockphoto-1357335428-2048x2048-3-1024x683.avif 1024w, https:\/\/greekhiker.com\/hike\/wp-content\/uploads\/2026\/04\/istockphoto-1357335428-2048x2048-3-300x200.avif 300w, https:\/\/greekhiker.com\/hike\/wp-content\/uploads\/2026\/04\/istockphoto-1357335428-2048x2048-3-768x512.avif 768w, https:\/\/greekhiker.com\/hike\/wp-content\/uploads\/2026\/04\/istockphoto-1357335428-2048x2048-3-1536x1025.avif 1536w, https:\/\/greekhiker.com\/hike\/wp-content\/uploads\/2026\/04\/istockphoto-1357335428-2048x2048-3.avif 2048w\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a3\u03c4\u03b1 \u03bc\u03bf\u03bd\u03bf\u03c0\u03ac\u03c4\u03b9\u03b1 \u03c4\u03bf\u03c5 \u039f\u03bb\u03cd\u03bc\u03c0\u03bf\u03c5, \u03b5\u03ba\u03b5\u03af \u03c0\u03bf\u03c5 \u03c4\u03bf \u03b2\u03bb\u03ad\u03bc\u03bc\u03b1 \u03c4\u03c9\u03bd \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03c9\u03bd \u03bf\u03c1\u03b5\u03b9\u03b2\u03b1\u03c4\u03ce\u03bd \u03bc\u03b1\u03b3\u03bd\u03b7\u03c4\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03ac\u03b3\u03c1\u03b9\u03b5\u03c2, \u03c7\u03b9\u03bf\u03bd\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03ba\u03bf\u03c1\u03c5\u03c6\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b4\u03ad\u03bf\u03c2 \u03c4\u03c9\u03bd \u03b3\u03ba\u03c1\u03b5\u03bc\u03ce\u03bd, \u03b7 <em>Primula veris<\/em> \u03c3\u03c4\u03ad\u03ba\u03b5\u03b9 \u03c4\u03b1\u03c0\u03b5\u03b9\u03bd\u03ae \u03c3\u03c4\u03b9\u03c2 \u03ac\u03ba\u03c1\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03bc\u03bf\u03bd\u03bf\u03c0\u03b1\u03c4\u03b9\u03bf\u03cd. \u039f\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c0\u03b5\u03c1\u03bd\u03bf\u03cd\u03bd \u03b2\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039a\u03b9 \u03cc\u03bc\u03c9\u03c2, \u03b1\u03bd \u03ba\u03bf\u03bd\u03c4\u03bf\u03c3\u03c4\u03ad\u03ba\u03bf\u03bd\u03c4\u03b1\u03bd \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae, \u03b8\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ac\u03b2\u03b1\u03b9\u03bd\u03b1\u03bd \u03c0\u03c9\u03c2 \u03b7 \u03b1\u03bb\u03b7\u03b8\u03b9\u03bd\u03ae \u03bc\u03b1\u03b3\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b2\u03bf\u03c5\u03bd\u03bf\u03cd \u03b4\u03b5\u03bd \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03b5\u03ba\u03b5\u03af \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c3\u03b1\u03b9 \u03c3\u03c7\u03bf\u03b9\u03bd\u03b9\u03ac \u03ba\u03b1\u03b9 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ac \u03bc\u03c0\u03bf\u03c4\u03ac\u03ba\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c6\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03ac \u03c4\u03b1 \u03bc\u03b9\u03ba\u03c1\u03ac, \u03c7\u03c1\u03c5\u03c3\u03ac \u03b8\u03b1\u03cd\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5\u03bd \u03c5\u03c0\u03bf\u03bc\u03bf\u03bd\u03b5\u03c4\u03b9\u03ba\u03ac \u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03cc\u03b4\u03b9\u03b1 \u03bc\u03b1\u03c2. \u0386\u03bb\u03bb\u03c9\u03c3\u03c4\u03b5, \u03b1\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03ba\u03b1\u03bb\u03ae \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u0386\u03b3\u03b9\u03bf \u03a0\u03ad\u03c4\u03c1\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u0394\u03b1\u03c1\u03b2\u03af\u03bd\u03bf, \u03bc\u03ac\u03bb\u03bb\u03bf\u03bd \u03b1\u03be\u03af\u03b6\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b4\u03b9\u03ba\u03cc \u03c3\u03b1\u03c2 \u03b2\u03bb\u03ad\u03bc\u03bc\u03b1.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-dominant-color=\"3b4b2c\" data-has-transparency=\"false\" style=\"--dominant-color: #3b4b2c;\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" sizes=\"auto, (max-width: 645px) 100vw, 645px\" src=\"https:\/\/greekhiker.com\/hike\/wp-content\/uploads\/2026\/04\/P1300358-1024x768.avif\" alt=\"\" class=\"wp-image-1827 not-transparent\" srcset=\"https:\/\/greekhiker.com\/hike\/wp-content\/uploads\/2026\/04\/P1300358-1024x768.avif 1024w, https:\/\/greekhiker.com\/hike\/wp-content\/uploads\/2026\/04\/P1300358-300x225.avif 300w, https:\/\/greekhiker.com\/hike\/wp-content\/uploads\/2026\/04\/P1300358-768x576.avif 768w, https:\/\/greekhiker.com\/hike\/wp-content\/uploads\/2026\/04\/P1300358-1536x1152.avif 1536w, https:\/\/greekhiker.com\/hike\/wp-content\/uploads\/2026\/04\/P1300358.avif 2048w\" \/><figcaption class=\"wp-element-caption\">\u039b\u03af\u03bc\u03bd\u03b7 \u039a\u03b1\u03c4\u03ae<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-dominant-color=\"3e4b32\" data-has-transparency=\"false\" style=\"--dominant-color: #3e4b32;\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" sizes=\"auto, (max-width: 645px) 100vw, 645px\" src=\"https:\/\/greekhiker.com\/hike\/wp-content\/uploads\/2026\/04\/P1300359-1024x768.avif\" alt=\"\" class=\"wp-image-1829 not-transparent\" srcset=\"https:\/\/greekhiker.com\/hike\/wp-content\/uploads\/2026\/04\/P1300359-1024x768.avif 1024w, https:\/\/greekhiker.com\/hike\/wp-content\/uploads\/2026\/04\/P1300359-300x225.avif 300w, https:\/\/greekhiker.com\/hike\/wp-content\/uploads\/2026\/04\/P1300359-768x576.avif 768w, https:\/\/greekhiker.com\/hike\/wp-content\/uploads\/2026\/04\/P1300359.avif 1200w\" \/><figcaption class=\"wp-element-caption\">\u039b\u03af\u03bc\u03bd\u03b7 \u039a\u03b1\u03c4\u03ae<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-dominant-color=\"404a31\" data-has-transparency=\"false\" style=\"--dominant-color: #404a31;\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" sizes=\"auto, (max-width: 645px) 100vw, 645px\" src=\"https:\/\/greekhiker.com\/hike\/wp-content\/uploads\/2026\/04\/P1300360-1024x768.avif\" alt=\"\" class=\"wp-image-1830 not-transparent\" srcset=\"https:\/\/greekhiker.com\/hike\/wp-content\/uploads\/2026\/04\/P1300360-1024x768.avif 1024w, https:\/\/greekhiker.com\/hike\/wp-content\/uploads\/2026\/04\/P1300360-300x225.avif 300w, https:\/\/greekhiker.com\/hike\/wp-content\/uploads\/2026\/04\/P1300360-768x576.avif 768w, https:\/\/greekhiker.com\/hike\/wp-content\/uploads\/2026\/04\/P1300360.avif 1200w\" \/><figcaption class=\"wp-element-caption\">\u039b\u03af\u03bc\u03bd\u03b7 \u039a\u03b1\u03c4\u03ae<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u0397 \u03c0\u03c1\u03af\u03bc\u03bf\u03c5\u03bb\u03b1 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03bb\u03ce\u03c2 \u03ad\u03bd\u03b1 \u03b1\u03b3\u03c1\u03b9\u03bf\u03bb\u03bf\u03cd\u03bb\u03bf\u03c5\u03b4\u03bf\u00b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03b6\u03c9\u03bd\u03c4\u03b1\u03bd\u03cc\u03c2 \u03b8\u03c1\u03cd\u03bb\u03bf\u03c2 \u03c4\u03c9\u03bd \u03b2\u03bf\u03c5\u03bd\u03ce\u03bd \u03bc\u03b1\u03c2. \u0393\u03bd\u03c9\u03c3\u03c4\u03ae \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03c9\u03c2 \u0394\u03c1\u03b1\u03ba\u03ac\u03ba\u03b9, \u03a0\u03b1\u03c3\u03c7\u03b1\u03bb\u03af\u03c4\u03c3\u03b1 \u03ae \u039b\u03bf\u03c5\u03bb\u03bf\u03cd\u03b4\u03b9 \u03c4\u03bf\u03c5 \u0394\u03b1\u03c1\u03b2\u03af\u03bd\u03bf\u03c5, \u03b7 Primula veris (\u03a0\u03c1\u03af\u03bc\u03bf\u03c5\u03bb\u03b1 \u03b7 \u03b5\u03b1\u03c1\u03b9\u03bd\u03ae) \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03ad\u03bd\u03b1\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b9\u03bf \u03b3\u03bf\u03b7\u03c4\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03b1\u03b3\u03b3\u03b5\u03bb\u03b9\u03bf\u03c6\u03cc\u03c1\u03bf\u03c5\u03c2 \u03c4\u03b7\u03c2 \u03ac\u03bd\u03bf\u03b9\u03be\u03b7\u03c2. 1. \u039c\u03bf\u03c1\u03c6\u03bf\u03bb\u03bf\u03b3\u03af\u03b1: \u03a0\u03ce\u03c2 \u03b8\u03b1 \u03c4\u03b7\u03bd \u03be\u03b5\u03c7\u03c9\u03c1\u03af\u03c3\u03b5\u03c4\u03b5; \u03a3\u03c4\u03b7\u03bd \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae \u03c6\u03cd\u03c3\u03b7 \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03bf\u03cd\u03bd \u03c4\u03c1\u03af\u03b1 \u03b5\u03af\u03b4\u03b7, \u03b1\u03bb\u03bb\u03ac \u03b7 Primula veris 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