{"id":710,"date":"2026-03-11T18:14:02","date_gmt":"2026-03-11T18:14:02","guid":{"rendered":"https:\/\/greekhiker.com\/hike\/?p=710"},"modified":"2026-03-12T08:29:59","modified_gmt":"2026-03-12T08:29:59","slug":"pos-na-ntythite-swsta-sto-vouno","status":"publish","type":"post","link":"https:\/\/greekhiker.com\/hike\/el\/blog\/2026\/03\/11\/pos-na-ntythite-swsta-sto-vouno\/","title":{"rendered":"\u03a0\u03ce\u03c2 \u03bd\u03b1 \u039d\u03c4\u03c5\u03b8\u03b5\u03af\u03c4\u03b5 \u03a3\u03c9\u03c3\u03c4\u03ac \u03c3\u03c4\u03bf \u0392\u03bf\u03c5\u03bd\u03cc"},"content":{"rendered":"\n<p class=\"has-x-large-font-size\"><strong>\u0397 \u03a4\u03ad\u03c7\u03bd\u03b7 \u03c4\u03bf\u03c5 Layering:<\/strong><\/p>\n\n\n\n<p>\u0397 \u03c3\u03c9\u03c3\u03c4\u03ae \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03ad\u03bd\u03b4\u03c5\u03c3\u03b7\u03c2 \u03c3\u03c4\u03b7\u03bd \u03bf\u03c1\u03b5\u03b9\u03b2\u03b1\u03c3\u03af\u03b1 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b6\u03ae\u03c4\u03b7\u03bc\u03b1 \u03bc\u03cc\u03b4\u03b1\u03c2, \u03b1\u03bb\u03bb\u03ac&nbsp;<strong>\u03b8\u03b5\u03c1\u03bc\u03bf\u03c1\u03cd\u03b8\u03bc\u03b9\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1\u03c2<\/strong>. \u0397 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ae \u03b1\u03c1\u03c7\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf &#8220;\u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03c4\u03c9\u03bd \u03b5\u03c0\u03b9\u03c0\u03ad\u03b4\u03c9\u03bd&#8221; (layering), \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03bc\u03b1\u03c2 \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b1\u03c1\u03bc\u03bf\u03b6\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03c4\u03b9\u03c2 \u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9\u03c1\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03ac\u03c2 \u03bc\u03b1\u03c2.<\/p>\n\n\n\n<p>\u03a4\u03b1 \u03c1\u03bf\u03cd\u03c7\u03b1 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03bf\u03c1\u03b5\u03b9\u03b2\u03b1\u03c4\u03b9\u03ba\u03ae \u03b5\u03be\u03cc\u03c1\u03bc\u03b7\u03c3\u03b7 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03bb\u03ad\u03b3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c3\u03c5\u03bd\u03b8\u03ae\u03ba\u03b5\u03c2. \u039a\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03ba\u03af\u03bd\u03b7\u03c3\u03b7, \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b2\u03c1\u03b9\u03c3\u03ba\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c3\u03c4\u03bf \u03ba\u03b1\u03c4\u03ce\u03c4\u03b5\u03c1\u03bf \u03cc\u03c1\u03b9\u03bf \u03c4\u03b7\u03c2 \u03b8\u03b5\u03c1\u03bc\u03b9\u03ba\u03ae\u03c2 \u03ac\u03bd\u03b5\u03c3\u03b7\u03c2, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03c5\u03c0\u03bf\u03bb\u03bf\u03b3\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03b8\u03b1 \u03b8\u03b5\u03c1\u03bc\u03b1\u03bd\u03b8\u03bf\u03cd\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03af\u03b4\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1. \u0391\u03bd \u03b6\u03b5\u03c3\u03c4\u03b1\u03b8\u03bf\u03cd\u03bc\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf \u03b1\u03bd\u03b1\u03bc\u03b5\u03bd\u03cc\u03bc\u03b5\u03bd\u03bf \u03ae \u03b1\u03bd \u03ba\u03c1\u03c5\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5, \u03c1\u03c5\u03b8\u03bc\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03b1\u03c6\u03b1\u03b9\u03c1\u03ce\u03bd\u03c4\u03b1\u03c2 \u03ae \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ad\u03bd\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf \u03c1\u03bf\u03cd\u03c7\u03c9\u03bd. \u0397 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ae \u03b1\u03c1\u03c7\u03ae \u03c4\u03bf\u03c5 \u03c3\u03c9\u03c3\u03c4\u03bf\u03cd \u03bd\u03c4\u03c5\u03c3\u03af\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c3\u03c4\u03b7\u03bd \u03bf\u03c1\u03b5\u03b9\u03b2\u03b1\u03c3\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b1\u03c0\u03bf\u03bc\u03ac\u03ba\u03c1\u03c5\u03bd\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c5\u03b3\u03c1\u03b1\u03c3\u03af\u03b1\u03c2 (\u03b5\u03af\u03c4\u03b5 \u03c0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03cc \u03bd\u03b5\u03c1\u03cc \u03b5\u03af\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b9\u03b4\u03c1\u03ce\u03c4\u03b1 \u03bc\u03b1\u03c2). \u03a4\u03b1 \u03c5\u03b3\u03c1\u03ac \u03c1\u03bf\u03cd\u03c7\u03b1 \u03c7\u03ac\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7 \u03bc\u03bf\u03bd\u03c9\u03c4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5\u03c2 \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03c2 \u03b5\u03ba\u03b8\u03ad\u03c4\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf \u03ba\u03c1\u03cd\u03bf. \u0397 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03b1\u03c0\u03b1\u03af\u03c4\u03b7\u03c3\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b1 \u03c1\u03bf\u03cd\u03c7\u03b1 \u03cc\u03c3\u03bf \u03c4\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03bd \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \u03c5\u03b3\u03c1\u03ac \u03ba\u03b1\u03b9 \u03b7 \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03b7 \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c1\u03bf\u03cd\u03c7\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03c4\u03b5\u03b3\u03bd\u03ce\u03bd\u03bf\u03c5\u03bd \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1.<\/p>\n\n\n\n<p><em>&#8220;\u039d\u03c4\u03c5\u03b8\u03b5\u03af\u03c4\u03b5 \u03b5\u03bb\u03b1\u03c6\u03c1\u03ce\u03c2 \u03ba\u03c1\u03c5\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2&#8221;<\/em><\/p>\n\n\n\n<p>\u039e\u03b5\u03ba\u03b9\u03bd\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae, \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03bd\u03b9\u03ce\u03b8\u03b5\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03b5\u03bb\u03b1\u03c6\u03c1\u03b9\u03ac \u03c8\u03cd\u03c7\u03c1\u03b1. \u039a\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03ba\u03af\u03bd\u03b7\u03c3\u03b7, \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b3\u03b5\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b8\u03b5\u03c1\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2. \u0391\u03bd \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03c4\u03b5 \u03b6\u03b5\u03c3\u03c4\u03ac, \u03b8\u03b1 \u03b9\u03b4\u03c1\u03ce\u03c3\u03b5\u03c4\u03b5 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1, \u03ba\u03b1\u03b9 \u03b7 \u03c5\u03b3\u03c1\u03b1\u03c3\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf\u03c2 \u03b5\u03c7\u03b8\u03c1\u03cc\u03c2 \u03c3\u03c4\u03bf \u03b2\u03bf\u03c5\u03bd\u03cc, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03bf\u03b4\u03b7\u03b3\u03b5\u03af \u03c3\u03b5 \u03c5\u03c0\u03bf\u03b8\u03b5\u03c1\u03bc\u03af\u03b1 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b9\u03c2 \u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>1\u03bf \u0395\u03c0\u03af\u03c0\u03b5\u03b4\u03bf: \u03a4\u03bf &#8220;\u0394\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf \u0394\u03ad\u03c1\u03bc\u03b1&#8221; (Base Layer)<\/strong><\/p>\n\n\n\n<p><em>\u03a3\u03ba\u03bf\u03c0\u03cc\u03c2:<\/em>&nbsp;\u0397 \u03b1\u03c0\u03bf\u03bc\u03ac\u03ba\u03c1\u03c5\u03bd\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b9\u03b4\u03c1\u03ce\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u03a5\u03bb\u03b9\u03ba\u03ac:<\/strong>&nbsp;\u03a3\u03c5\u03bd\u03b8\u03b5\u03c4\u03b9\u03ba\u03ac (\u03c0\u03bf\u03bb\u03c5\u03b5\u03c3\u03c4\u03ad\u03c1\u03b1\u03c2) \u03ae \u03bc\u03b1\u03bb\u03bb\u03af&nbsp;<strong>Merino<\/strong>. \u03a4\u03bf \u03bc\u03b1\u03bb\u03bb\u03af Merino \u03b4\u03b5\u03bd \u03bc\u03c5\u03c1\u03af\u03b6\u03b5\u03b9 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03bc\u03ad\u03c1\u03b5\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b7\u03c2, \u03b5\u03bd\u03ce \u03c4\u03b1 \u03c3\u03c5\u03bd\u03b8\u03b5\u03c4\u03b9\u03ba\u03ac \u03c3\u03c4\u03b5\u03b3\u03bd\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03b1\u03c7\u03cd\u03c4\u03b5\u03c1\u03b1. <strong>\u03a0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae:<\/strong>&nbsp;\u0391\u03c0\u03bf\u03c6\u03cd\u03b3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03b2\u03b1\u03bc\u03b2\u03ac\u03ba\u03b9. \u03a4\u03bf \u03b2\u03b1\u03bc\u03b2\u03ac\u03ba\u03b9 \u03b1\u03c0\u03bf\u03c1\u03c1\u03bf\u03c6\u03ac \u03c4\u03bf\u03bd \u03b9\u03b4\u03c1\u03ce\u03c4\u03b1, \u03c3\u03c4\u03b5\u03b3\u03bd\u03ce\u03bd\u03b5\u03b9 \u03b1\u03c1\u03b3\u03ac \u03ba\u03b1\u03b9 \u03c0\u03b1\u03b3\u03ce\u03bd\u03b5\u03b9 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03b1\u03c2.<\/li>\n<\/ul>\n\n\n\n<p><strong>2\u03bf \u0395\u03c0\u03af\u03c0\u03b5\u03b4\u03bf: \u0397 \u039c\u03cc\u03bd\u03c9\u03c3\u03b7 (Mid Layer)<\/strong><\/p>\n\n\n\n<p><em>\u03a3\u03ba\u03bf\u03c0\u03cc\u03c2:<\/em>&nbsp;\u0397 \u03c0\u03b1\u03b3\u03af\u03b4\u03b5\u03c5\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b8\u03b5\u03c1\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0395\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u0391 (Fleece):<\/strong>&nbsp;\u039a\u03bb\u03b1\u03c3\u03b9\u03ba\u03ae \u03bb\u03cd\u03c3\u03b7. \u0394\u03b9\u03b1\u03c0\u03bd\u03ad\u03b5\u03b9 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03b1\u03bb\u03bb\u03ac \u03b4\u03b5\u03bd \u03ba\u03cc\u03b2\u03b5\u03b9 \u03c4\u03bf\u03bd \u03b1\u03ad\u03c1\u03b1. \u03a4\u03b1 \u03bd\u03bf\u03cd\u03bc\u03b5\u03c1\u03b1 (100, 200, 300) \u03c5\u03c0\u03bf\u03b4\u03b7\u03bb\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf \u03c0\u03ac\u03c7\u03bf\u03c2. <strong>\u0395\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u0392 (Softshell):<\/strong>&nbsp;\u039f &#8220;\u03b5\u03bd\u03b4\u03b9\u03ac\u03bc\u03b5\u03c3\u03bf\u03c2 \u03c0\u03b1\u03af\u03ba\u03c4\u03b7\u03c2&#8221;. \u039a\u03cc\u03b2\u03b5\u03b9 \u03c4\u03bf\u03bd \u03b1\u03ad\u03c1\u03b1, \u03b1\u03bd\u03c4\u03ad\u03c7\u03b5\u03b9 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03b5\u03bb\u03b1\u03c6\u03c1\u03b9\u03ac \u03c8\u03b9\u03c7\u03ac\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c0\u03bd\u03ad\u03b5\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1 \u03b1\u03b4\u03b9\u03ac\u03b2\u03c1\u03bf\u03c7\u03bf. \u0395\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03c1\u03bf\u03cd\u03c7\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03bb\u03b5\u03b9\u03bf\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03c9\u03bd \u03b1\u03bd\u03b1\u03b2\u03ac\u03c3\u03b5\u03c9\u03bd.<\/li>\n<\/ul>\n\n\n\n<p><strong>3\u03bf \u0395\u03c0\u03af\u03c0\u03b5\u03b4\u03bf: \u0397 \u03a0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 (Outer Shell)<\/strong><\/p>\n\n\n\n<p><em>\u03a3\u03ba\u03bf\u03c0\u03cc\u03c2:&nbsp;<\/em>\u03a0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 \u03b1\u03c0\u03cc \u03b2\u03c1\u03bf\u03c7\u03ae, \u03c7\u03b9\u03cc\u03bd\u03b9 \u03ba\u03b1\u03b9 \u03b9\u03c3\u03c7\u03c5\u03c1\u03cc \u03ac\u03bd\u03b5\u03bc\u03bf.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Hard Shell (\u039c\u03b5\u03bc\u03b2\u03c1\u03ac\u03bd\u03b5\u03c2 \u03c4\u03cd\u03c0\u03bf\u03c5 Gore-Tex):<\/strong>&nbsp;\u0391\u03b4\u03b9\u03ac\u03b2\u03c1\u03bf\u03c7\u03b1 \u03b1\u03bb\u03bb\u03ac \u03b4\u03b9\u03b1\u03c0\u03bd\u03ad\u03bf\u03bd\u03c4\u03b1. \u0395\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c5\u03b4\u03c1\u03b1\u03c4\u03bc\u03bf\u03cd\u03c2 \u03bd\u03b1 \u03b2\u03b3\u03bf\u03c5\u03bd, \u03b1\u03bb\u03bb\u03ac \u03b4\u03b5\u03bd \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03bd\u03b1 \u03bc\u03c0\u03b5\u03b9. <\/li>\n\n\n\n<li><strong>\u03a0\u03cc\u03bd\u03c4\u03c3\u03bf:<\/strong>&nbsp;\u039f\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ae \u03bb\u03cd\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03be\u03b1\u03c6\u03bd\u03b9\u03ba\u03ae \u03bc\u03c0\u03cc\u03c1\u03b1, \u03b1\u03bb\u03bb\u03ac \u03b1\u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03cc \u03c0\u03b5\u03b4\u03af\u03bf \u03ae \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc \u03b1\u03ad\u03c1\u03b1, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03ad\u03bd\u03c4\u03bf\u03bd\u03b7 \u03b5\u03c6\u03af\u03b4\u03c1\u03c9\u03c3\u03b7.<\/li>\n<\/ul>\n\n\n\n<p class=\"has-background\" style=\"background-color:#fff27d\">\u03a4\u03bf \u0395\u03c0\u03af\u03c0\u03b5\u03b4\u03bf &#8220;\u0391\u03bd\u03ac\u03b3\u03ba\u03b7\u03c2&#8221;: \u03a0\u03bf\u03c5\u03c0\u03bf\u03c5\u03bb\u03ad\u03bd\u03b9\u03bf \u03a4\u03b6\u03ac\u03ba\u03b5\u03c4 (Insulation Layer)<\/p>\n\n\n\n<p>\u03a3\u03b5 \u03c3\u03c5\u03bd\u03b8\u03ae\u03ba\u03b5\u03c2 \u03ad\u03bd\u03c4\u03bf\u03bd\u03bf\u03c5 \u03ba\u03c1\u03cd\u03bf\u03c5 \u03ae \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03c9\u03bd \u03c3\u03c4\u03ac\u03c3\u03b5\u03c9\u03bd, \u03ad\u03bd\u03b1 \u03c0\u03bf\u03c5\u03c0\u03bf\u03c5\u03bb\u03ad\u03bd\u03b9\u03bf (\u03ae \u03c3\u03c5\u03bd\u03b8\u03b5\u03c4\u03b9\u03ba\u03cc &#8220;puffy&#8221;) \u03c4\u03b6\u03ac\u03ba\u03b5\u03c4 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03bf. \u03a4\u03bf \u03c0\u03bf\u03cd\u03c0\u03bf\u03c5\u03bb\u03bf \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b1\u03bd\u03b1\u03bb\u03bf\u03b3\u03af\u03b1 \u03b6\u03ad\u03c3\u03c4\u03b7\u03c2\/\u03b2\u03ac\u03c1\u03bf\u03c5\u03c2, \u03b1\u03bb\u03bb\u03ac \u03b1\u03bd \u03b2\u03c1\u03b1\u03c7\u03b5\u03af \u03c7\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5. \u03a3\u03b5 \u03c5\u03b3\u03c1\u03ad\u03c2 \u03c3\u03c5\u03bd\u03b8\u03ae\u03ba\u03b5\u03c2, \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ae\u03c3\u03c4\u03b5 \u03c3\u03c5\u03bd\u03b8\u03b5\u03c4\u03b9\u03ba\u03ae \u03b3\u03ad\u03bc\u03b9\u03c3\u03b7.<\/p>\n\n\n\n<p><strong>\u03a4\u03bf \u039a\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03a3\u03c5\u03bd\u03b8\u03b5\u03c4\u03b9\u03ba\u03cc \u03a5\u03bb\u03b9\u03ba\u03cc \u039c\u03cc\u03bd\u03c9\u03c3\u03b7\u03c2 (Synthetic Insulation)<\/strong><\/p>\n\n\n\n<p><a><\/a> \u03a3\u03ae\u03bc\u03b5\u03c1\u03b1, \u03b7 \u03c4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03c0\u03bb\u03b7\u03c3\u03b9\u03ac\u03c3\u03b5\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c4\u03b9\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c6\u03c5\u03c3\u03b9\u03ba\u03bf\u03cd \u03c0\u03bf\u03cd\u03c0\u03bf\u03c5\u03bb\u03bf\u03c5, \u03bc\u03b5 \u03c4\u03bf \u03c0\u03bb\u03b5\u03bf\u03bd\u03ad\u03ba\u03c4\u03b7\u03bc\u03b1 \u03cc\u03c4\u03b9 \u03c4\u03b1 \u03c3\u03c5\u03bd\u03b8\u03b5\u03c4\u03b9\u03ba\u03ac \u03c5\u03bb\u03b9\u03ba\u03ac \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03bf\u03c5\u03bd \u03bd\u03b1 \u03bc\u03bf\u03bd\u03ce\u03bd\u03bf\u03c5\u03bd \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03bd \u03b2\u03c1\u03b1\u03c7\u03bf\u03cd\u03bd.&nbsp;<\/p>\n\n\n\n<p>\u03a4\u03bf \u03ba\u03bf\u03c1\u03c5\u03c6\u03b1\u03af\u03bf \u03c5\u03bb\u03b9\u03ba\u03cc \u03b8\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03c4\u03bf&nbsp;<strong>PrimaLoft\u00ae Gold<\/strong>.&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0393\u03b9\u03b1\u03c4\u03af \u03be\u03b5\u03c7\u03c9\u03c1\u03af\u03b6\u03b5\u03b9:<\/strong>&nbsp;\u0395\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c0\u03b9\u03bf \u03c0\u03c1\u03bf\u03b7\u03b3\u03bc\u03ad\u03bd\u03bf \u03c3\u03c5\u03bd\u03b8\u03b5\u03c4\u03b9\u03ba\u03cc \u03c5\u03bb\u03b9\u03ba\u03cc \u03c3\u03b5 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03b8\u03b5\u03c1\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2\/\u03b2\u03ac\u03c1\u03bf\u03c5\u03c2, \u03c0\u03bb\u03b7\u03c3\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u03bc\u03cc\u03bd\u03c9\u03c3\u03b7 \u03b5\u03bd\u03cc\u03c2 \u03c0\u03bf\u03c5\u03c0\u03bf\u03c5\u03bb\u03ad\u03bd\u03b9\u03bf\u03c5 \u03c4\u03b6\u03ac\u03ba\u03b5\u03c4 550 fill power. <\/li>\n\n\n\n<li><strong>\u03a0\u03b1\u03c1\u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2:<\/strong>&nbsp;\u0397 \u03ad\u03ba\u03b4\u03bf\u03c3\u03b7&nbsp;<strong>PrimaLoft\u00ae Gold Insulation with Cross Core&#x2122;<\/strong>&nbsp;\u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03c4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1&nbsp;<strong>Aerogel<\/strong>&nbsp;(\u03c4\u03bf \u03b5\u03bb\u03b1\u03c6\u03c1\u03cd\u03c4\u03b5\u03c1\u03bf \u03c3\u03c4\u03b5\u03c1\u03b5\u03cc \u03c3\u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf), \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ad\u03c9\u03c2 \u03ba\u03b1\u03b9 52% \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b7 \u03b6\u03b5\u03c3\u03c4\u03b1\u03c3\u03b9\u03ac \u03bc\u03b5 \u03c4\u03bf \u03af\u03b4\u03b9\u03bf \u03b2\u03ac\u03c1\u03bf\u03c2.&nbsp;<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0386\u03bb\u03bb\u03b1 \u03ba\u03bf\u03c1\u03c5\u03c6\u03b1\u03af\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03b7 \u03bc\u03ac\u03c1\u03ba\u03b1:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Coreloft&#x2122; (Arc&#8217;teryx):<\/strong>&nbsp;\u03a0\u03bf\u03bb\u03cd \u03b1\u03bd\u03b8\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bc\u03c0\u03af\u03b5\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03b4\u03b9\u03b1\u03c0\u03bd\u03ad\u03bf\u03bd, \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03ad\u03bd\u03c4\u03bf\u03bd\u03b7 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7. <\/li>\n\n\n\n<li><strong>PlumaFill (Patagonia):<\/strong>&nbsp;\u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03bc\u03bf\u03bd\u03c4\u03ad\u03bb\u03bf Micro Puff \u03ba\u03b1\u03b9 \u03b8\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03b7 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b1\u03c0\u03bf\u03bc\u03af\u03bc\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b4\u03bf\u03bc\u03ae\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03bf\u03cd\u03c0\u03bf\u03c5\u03bb\u03bf\u03c5, \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03c3\u03c5\u03bc\u03c0\u03b9\u03b5\u03c3\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 (packability).&nbsp;<\/li>\n<\/ul>\n\n\n\n<p class=\"has-background\" style=\"background-color:#d7d2f9\">\u03a4\u03bf \u0398\u03b5\u03bc\u03ad\u03bb\u03b9\u03bf: \u039f\u03c1\u03b5\u03b9\u03b2\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u039a\u03ac\u03bb\u03c4\u03c3\u03b5\u03c2<\/p>\n\n\n\n<p>\u0397 \u03c3\u03c9\u03c3\u03c4\u03ae \u03ba\u03ac\u03bb\u03c4\u03c3\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03be\u03af\u03c3\u03bf\u03c5 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u03bc\u03b5 \u03c4\u03bf \u03bc\u03c0\u03bf\u03c4\u03ac\u03ba\u03b9, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c6\u03bf\u03c5\u03c3\u03ba\u03ac\u03bb\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03b5\u03af \u03c4\u03b7 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03c3\u03c4\u03b1 \u03ac\u03ba\u03c1\u03b1.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u03a5\u03bb\u03b9\u03ba\u03cc:<\/strong>&nbsp;\u03a4\u03bf&nbsp;<strong>\u03bc\u03b1\u03bb\u03bb\u03af Merino<\/strong>&nbsp;\u03b8\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03c4\u03bf \u03ba\u03bf\u03c1\u03c5\u03c6\u03b1\u03af\u03bf \u03c5\u03bb\u03b9\u03ba\u03cc. \u03a1\u03c5\u03b8\u03bc\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1, \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03b5\u03af \u03c4\u03b7 \u03b6\u03b5\u03c3\u03c4\u03b1\u03c3\u03b9\u03ac \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03cc\u03c4\u03b1\u03bd \u03b2\u03c1\u03b1\u03c7\u03b5\u03af \u03ba\u03b1\u03b9 \u03ad\u03c7\u03b5\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ad\u03c2 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b9\u03ba\u03c1\u03bf\u03b2\u03b9\u03b1\u03ba\u03ad\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2. <\/li>\n\n\n\n<li><strong>\u03a3\u03cd\u03bd\u03b8\u03b5\u03c3\u03b7:<\/strong>&nbsp;\u039f\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2 \u03ba\u03ac\u03bb\u03c4\u03c3\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 Merino \u03bc\u03b5&nbsp;<strong>\u03bd\u03ac\u03b9\u03bb\u03bf\u03bd<\/strong>&nbsp;(\u03b3\u03b9\u03b1 \u03b1\u03bd\u03b8\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1) \u03ba\u03b1\u03b9&nbsp;<strong>\u03b5\u03bb\u03b1\u03c3\u03c4\u03ac\u03bd\u03b7\/Lycra<\/strong>&nbsp;(\u03b3\u03b9\u03b1 \u03c3\u03c9\u03c3\u03c4\u03ae \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae). <\/li>\n\n\n\n<li><strong>Cushioning (\u0391\u03c0\u03bf\u03c1\u03c1\u03cc\u03c6\u03b7\u03c3\u03b7):<\/strong>&nbsp;\u0395\u03c0\u03b9\u03bb\u03ad\u03be\u03c4\u03b5 \u03c4\u03bf \u03c0\u03ac\u03c7\u03bf\u03c2 \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03b7 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1:<ul><li><em>Light Cushion:<\/em>&nbsp;\u0393\u03b9\u03b1 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bd\u03ae \u03c0\u03b5\u03b6\u03bf\u03c0\u03bf\u03c1\u03af\u03b1.<em>Full\/Heavy Cushion:<\/em>&nbsp;\u0393\u03b9\u03b1 \u03bf\u03c1\u03b5\u03b9\u03b2\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03c1\u03cd\u03b5\u03c2 \u03c3\u03c5\u03bd\u03b8\u03ae\u03ba\u03b5\u03c2, \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b5\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03af\u03b5\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03bc\u03c0\u03cc\u03c4\u03b1\u03c2.<\/li><\/ul><\/li>\n\n\n\n<li><strong>Liner Socks (\u03a0\u03c1\u03bf\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac):<\/strong>&nbsp;\u039c\u03b9\u03b1 \u03c0\u03bf\u03bb\u03cd \u03bb\u03b5\u03c0\u03c4\u03ae \u03c3\u03c5\u03bd\u03b8\u03b5\u03c4\u03b9\u03ba\u03ae \u03ba\u03ac\u03bb\u03c4\u03c3\u03b1 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ba\u03cd\u03c1\u03b9\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bc\u03b5\u03b9\u03ce\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c4\u03c1\u03b9\u03b2\u03ae \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c4\u03c1\u03ad\u03c8\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03c6\u03bf\u03c5\u03c3\u03ba\u03ac\u03bb\u03b5\u03c2.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\u03a3\u03c5\u03bd\u03bf\u03c0\u03c4\u03b9\u03ba\u03ad\u03c2 \u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u03a1\u03c5\u03b8\u03bc\u03af\u03c3\u03c4\u03b5 \u03c3\u03c5\u03c7\u03bd\u03ac:<\/strong>&nbsp;\u039c\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03c4\u03b5 \u03bc\u03bf\u03cd\u03c3\u03ba\u03b5\u03bc\u03b1 \u03c3\u03c4\u03bf\u03bd \u03b9\u03b4\u03c1\u03ce\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b2\u03b3\u03ac\u03bb\u03b5\u03c4\u03b5 \u03c4\u03bf fleece.<\/li>\n\n\n\n<li><strong>\u03a0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03ad\u03c8\u03c4\u03b5 \u03c4\u03b1 \u03ac\u03ba\u03c1\u03b1:<\/strong>&nbsp;\u039a\u03b1\u03bd\u03ad\u03bd\u03b1 layering \u03b4\u03b5\u03bd \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03b1\u03bd \u03c7\u03ac\u03bd\u03b5\u03c4\u03b5 \u03b8\u03b5\u03c1\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03b5\u03c6\u03ac\u03bb\u03b9 (\u03c3\u03ba\u03bf\u03cd\u03c6\u03bf\u03c2) \u03ae \u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1.<\/li>\n\n\n\n<li><strong>\u0395\u03c6\u03b5\u03b4\u03c1\u03b9\u03ba\u03ac:<\/strong>&nbsp;\u0388\u03bd\u03b1 \u03c3\u03c4\u03b5\u03b3\u03bd\u03cc \u03b9\u03c3\u03bf\u03b8\u03b5\u03c1\u03bc\u03b9\u03ba\u03cc \u03c3\u03c4\u03b7\u03bd \u03c4\u03c3\u03ac\u03bd\u03c4\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03c0\u03bf\u03b4\u03b5\u03b9\u03c7\u03b8\u03b5\u03af \u03c3\u03c9\u03c4\u03ae\u03c1\u03b9\u03bf<\/li>\n<\/ol>\n\n\n\n<p class=\"has-x-large-font-size\"><strong>\u03a4\u03b1 5 \u0391\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03a3\u03b1\u03ba\u03b9\u03b4\u03af\u03bf\u03c5 <\/strong><\/p>\n\n\n\n<p>\u0391\u03bd\u03b5\u03be\u03ac\u03c1\u03c4\u03b7\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03cc\u03c3\u03bf \u03ba\u03b1\u03bb\u03ac \u03bd\u03c4\u03c5\u03bc\u03ad\u03bd\u03bf\u03b9 \u03b5\u03af\u03c3\u03c4\u03b5, \u03c4\u03bf \u03c3\u03b1\u03ba\u03af\u03b4\u03b9\u03bf \u03c3\u03b1\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c4\u03b1 \u03b5\u03be\u03ae\u03c2:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u0395\u03c6\u03b5\u03b4\u03c1\u03b9\u03ba\u03cc \u0399\u03c3\u03bf\u03b8\u03b5\u03c1\u03bc\u03b9\u03ba\u03cc (Base Layer):<\/strong>&nbsp;\u039f \u03c7\u03c1\u03c5\u03c3\u03cc\u03c2 \u03ba\u03b1\u03bd\u03cc\u03bd\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9: &#8220;\u0399\u03b4\u03c1\u03c9\u03bc\u03ad\u03bd\u03bf \u03c1\u03bf\u03cd\u03c7\u03bf = \u039a\u03c1\u03cd\u03bf \u03c3\u03ce\u03bc\u03b1&#8221;. \u039c\u03cc\u03bb\u03b9\u03c2 \u03c6\u03c4\u03ac\u03c3\u03b5\u03c4\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03c1\u03c5\u03c6\u03ae \u03ae \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c3\u03c4\u03ac\u03c3\u03b7, \u03b1\u03bb\u03bb\u03ac\u03be\u03c4\u03b5 \u03c4\u03bf \u03b2\u03c1\u03b5\u03b3\u03bc\u03ad\u03bd\u03bf \u03c3\u03b1\u03c2 \u03b9\u03c3\u03bf\u03b8\u03b5\u03c1\u03bc\u03b9\u03ba\u03cc \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c3\u03c4\u03b5\u03b3\u03bd\u03cc. \u0398\u03b1 \u03bd\u03b9\u03ce\u03c3\u03b5\u03c4\u03b5 \u03ac\u03bc\u03b5\u03c3\u03b7 \u03b1\u03bd\u03b1\u03b6\u03c9\u03bf\u03b3\u03cc\u03bd\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1.<\/li>\n\n\n\n<li><strong>\u03a6\u03b1\u03c1\u03bc\u03b1\u03ba\u03b5\u03af\u03bf &amp; \u0395\u03c0\u03b9\u03b8\u03ad\u03bc\u03b1\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03a6\u03bf\u03c5\u03c3\u03ba\u03ac\u03bb\u03b5\u03c2:<\/strong>&nbsp;\u0388\u03bd\u03b1 \u03bc\u03b9\u03ba\u03c1\u03cc \u03c0\u03b1\u03ba\u03ad\u03c4\u03bf \u03bc\u03b5 \u03c4\u03b1 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ac (\u03b3\u03ac\u03b6\u03b5\u03c2, \u03b1\u03bd\u03c4\u03b9\u03c3\u03b7\u03c0\u03c4\u03b9\u03ba\u03cc, \u03b5\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc \u03b5\u03c0\u03af\u03b4\u03b5\u03c3\u03bc\u03bf). \u0395\u03b9\u03b4\u03b9\u03ba\u03ac \u03c4\u03b1 \u03b1\u03c5\u03c4\u03bf\u03ba\u03cc\u03bb\u03bb\u03b7\u03c4\u03b1 \u03b5\u03c0\u03b9\u03b8\u03ad\u03bc\u03b1\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c6\u03bf\u03c5\u03c3\u03ba\u03ac\u03bb\u03b5\u03c2 (\u03c4\u03cd\u03c0\u03bf\u03c5 Compeed) \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c3\u03ce\u03c3\u03bf\u03c5\u03bd \u03bc\u03b9\u03b1 \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03b7 \u03b7\u03bc\u03ad\u03c1\u03b1 \u03c4\u03b1\u03bb\u03b1\u03b9\u03c0\u03c9\u03c1\u03af\u03b1\u03c2.<\/li>\n\n\n\n<li><strong>\u03a6\u03b1\u03ba\u03cc\u03c2 \u039a\u03b5\u03c6\u03b1\u03bb\u03ae\u03c2 (\u03bc\u03b5 \u03b5\u03c6\u03b5\u03b4\u03c1\u03b9\u03ba\u03ad\u03c2 \u03bc\u03c0\u03b1\u03c4\u03b1\u03c1\u03af\u03b5\u03c2):<\/strong>&nbsp;\u03a0\u03bf\u03c4\u03ad \u03bc\u03b7\u03bd \u03b2\u03b1\u03c3\u03af\u03b6\u03b5\u03c3\u03c4\u03b5 \u03c3\u03c4\u03bf \u03c6\u03b1\u03ba\u03cc \u03c4\u03bf\u03c5 \u03ba\u03b9\u03bd\u03b7\u03c4\u03bf\u03cd. \u0391\u03bd \u03bc\u03b9\u03b1 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae \u03ba\u03b1\u03b8\u03c5\u03c3\u03c4\u03b5\u03c1\u03ae\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03b1\u03c2 \u03c0\u03b9\u03ac\u03c3\u03b5\u03b9 \u03c4\u03bf \u03c3\u03ba\u03bf\u03c4\u03ac\u03b4\u03b9, \u03bf \u03c6\u03b1\u03ba\u03cc\u03c2 \u03ba\u03b5\u03c6\u03b1\u03bb\u03ae\u03c2 \u03c3\u03b1\u03c2 \u03b1\u03c6\u03ae\u03bd\u03b5\u03b9 \u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1 \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03b9\u03bd\u03b5\u03af\u03c3\u03c4\u03b5 \u03bc\u03b5 \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1 \u03c3\u03c4\u03bf \u03bc\u03bf\u03bd\u03bf\u03c0\u03ac\u03c4\u03b9.<\/li>\n\n\n\n<li><strong>\u03a3\u03c6\u03c5\u03c1\u03af\u03c7\u03c4\u03c1\u03b1 &amp; \u0391\u03bb\u03bf\u03c5\u03bc\u03b9\u03bd\u03bf\u03ba\u03bf\u03c5\u03b2\u03ad\u03c1\u03c4\u03b1:<\/strong>&nbsp;\u0395\u03af\u03bd\u03b1\u03b9 \u03b5\u03bb\u03b1\u03c6\u03c1\u03b9\u03ac, \u03c0\u03ac\u03bc\u03c6\u03b8\u03b7\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03ac\u03bd\u03bf\u03c5\u03bd \u03b5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf \u03c7\u03ce\u03c1\u03bf. \u0397 \u03b1\u03bb\u03bf\u03c5\u03bc\u03b9\u03bd\u03bf\u03ba\u03bf\u03c5\u03b2\u03ad\u03c1\u03c4\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03c3\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c5\u03c0\u03bf\u03b8\u03b5\u03c1\u03bc\u03af\u03b1 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03b1\u03bd\u03b1\u03b3\u03ba\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03b1\u03ba\u03b9\u03bd\u03b7\u03c3\u03af\u03b1, \u03ba\u03b1\u03b9 \u03b7 \u03c3\u03c6\u03c5\u03c1\u03af\u03c7\u03c4\u03c1\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03bc\u03cc\u03bd\u03bf\u03c2 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03bf\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03bd\u03b1 \u03b5\u03b9\u03b4\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03c4\u03b5 \u03b1\u03bd \u03c7\u03b1\u03b8\u03b5\u03af\u03c4\u03b5 (\u0397 \u03c6\u03c9\u03bd\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03c0\u03b9\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03ae \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c3\u03c6\u03c5\u03c1\u03af\u03c7\u03c4\u03c1\u03b1 \u03b1\u03bb\u03bb\u03ac \u03b7 \u03c6\u03c9\u03bd\u03ae \u03ba\u03bb\u03b5\u03af\u03bd\u03b5\u03b9 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1&#8230;).<\/li>\n\n\n\n<li><strong>\u0395\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 &amp; \u0395\u03bd\u03c5\u03b4\u03ac\u03c4\u03c9\u03c3\u03b7:<\/strong>&nbsp;\u0391\u03c1\u03ba\u03b5\u03c4\u03cc \u03bd\u03b5\u03c1\u03cc (\u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c0\u03bf\u03c7\u03ae) \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ac \u03c3\u03bd\u03b1\u03ba \u03c5\u03c8\u03b7\u03bb\u03ae\u03c2 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2 (\u03be\u03b7\u03c1\u03bf\u03af \u03ba\u03b1\u03c1\u03c0\u03bf\u03af, \u03c0\u03b1\u03c3\u03c4\u03ad\u03bb\u03b9 \u03b1\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1). \u03a3\u03c4\u03bf \u03b2\u03bf\u03c5\u03bd\u03cc &#8220;\u03ba\u03b1\u03af\u03bc\u03b5&#8221; \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u03cc \u03cc\u03c3\u03bf \u03bd\u03bf\u03bc\u03af\u03b6\u03bf\u03c5\u03bc\u03b5.<\/li>\n<\/ol>\n\n\n\n<p class=\"has-background\" style=\"background-color:#a9ffba\">\u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ae \u03c0\u03c1\u03bf\u03c2 \u039d\u03ad\u03bf\u03c5\u03c2 \u039f\u03c1\u03b5\u03b9\u03b2\u03ac\u03c4\u03b5\u03c2: \u00ab\u039c\u03b7\u03bd \u03b1\u03b3\u03bf\u03c1\u03ac\u03b6\u03b5\u03c4\u03b5 \u03c4\u03bf \u0388\u03b2\u03b5\u03c1\u03b5\u03c3\u03c4 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u038c\u03bb\u03c5\u03bc\u03c0\u03bf\u00bb<\/p>\n\n\n\n<p>\u0388\u03bd\u03b1 \u03c3\u03c5\u03c7\u03bd\u03cc \u03bb\u03ac\u03b8\u03bf\u03c2 \u03c4\u03c9\u03bd \u03b1\u03c1\u03c7\u03b1\u03c1\u03af\u03c9\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7&nbsp;<strong>\u03c5\u03c0\u03b5\u03c1\u03b5\u03be\u03bf\u03c0\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03bc\u03b1\u03bd\u03af\u03b1<\/strong>. \u0397 \u03b1\u03b3\u03bf\u03c1\u03ac \u03b5\u03bd\u03cc\u03c2 \u03c0\u03b1\u03bd\u03ac\u03ba\u03c1\u03b9\u03b2\u03bf\u03c5 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03bf\u03cd \u03c4\u03b6\u03ac\u03ba\u03b5\u03c4 \u03c4\u03c9\u03bd 500\u20ac \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03bf\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03b1\u03c0\u03bf\u03c3\u03c4\u03bf\u03bb\u03ad\u03c2 \u03c3\u03c4\u03b1 \u0399\u03bc\u03b1\u03bb\u03ac\u03b9\u03b1, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c4\u03c4\u03ae \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03b8\u03ae\u03ba\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf \u03b5\u03bd\u03cc\u03c2 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img data-dominant-color=\"7b8587\" data-has-transparency=\"false\" loading=\"lazy\" decoding=\"async\" width=\"599\" height=\"1024\" sizes=\"auto, (max-width: 448px) 100vw, 448px\" src=\"https:\/\/greekhiker.com\/hike\/wp-content\/uploads\/2026\/03\/viber_image_2026-03-04_12-51-12-308-1-599x1024.avif\" alt=\"\" class=\"wp-image-819 not-transparent\" style=\"--dominant-color: #7b8587; aspect-ratio:0.5849724566249065;width:448px;height:auto\" srcset=\"https:\/\/greekhiker.com\/hike\/wp-content\/uploads\/2026\/03\/viber_image_2026-03-04_12-51-12-308-1-599x1024.avif 599w, https:\/\/greekhiker.com\/hike\/wp-content\/uploads\/2026\/03\/viber_image_2026-03-04_12-51-12-308-1-176x300.avif 176w, https:\/\/greekhiker.com\/hike\/wp-content\/uploads\/2026\/03\/viber_image_2026-03-04_12-51-12-308-1-768x1313.avif 768w, https:\/\/greekhiker.com\/hike\/wp-content\/uploads\/2026\/03\/viber_image_2026-03-04_12-51-12-308-1-899x1536.avif 899w, https:\/\/greekhiker.com\/hike\/wp-content\/uploads\/2026\/03\/viber_image_2026-03-04_12-51-12-308-1.avif 936w\" \/><\/figure>\n\n\n\n<p><strong>\u0393\u03b9\u03b1\u03c4\u03af \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03c4\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03bf \u03b1\u03c0\u03bb\u03ac:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u03a4\u03bf \u03ba\u03bb\u03af\u03bc\u03b1:<\/strong>&nbsp;\u039c\u03b5 \u03b5\u03be\u03b1\u03af\u03c1\u03b5\u03c3\u03b7 \u03c4\u03b9\u03c2 \u03c0\u03bf\u03bb\u03cd \u03ba\u03c1\u03cd\u03b5\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c7\u03b5\u03b9\u03bc\u03ce\u03bd\u03b1 \u03c3\u03c4\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b1 \u03c5\u03c8\u03cc\u03bc\u03b5\u03c4\u03c1\u03b1 (\u038c\u03bb\u03c5\u03bc\u03c0\u03bf\u03c2, \u03a4\u03b6\u03bf\u03c5\u03bc\u03ad\u03c1\u03ba\u03b1, \u0393\u03c1\u03ac\u03bc\u03bc\u03bf\u03c2), \u03b7 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03ae\u03c0\u03b9\u03bf \u03ba\u03b1\u03b9 \u03be\u03b7\u03c1\u03cc \u03ba\u03bb\u03af\u03bc\u03b1. \u0388\u03bd\u03b1 \u03b2\u03b1\u03c1\u03cd, \u03b4\u03cd\u03c3\u03ba\u03b1\u03bc\u03c0\u03c4\u03bf \u03c4\u03b6\u03ac\u03ba\u03b5\u03c4 \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03bd\u03b1 \u03b9\u03b4\u03c1\u03ce\u03bd\u03b5\u03c4\u03b5 \u03b1\u03ba\u03b1\u03c4\u03ac\u03c3\u03c7\u03b5\u03c4\u03b1.<\/li>\n\n\n\n<li><strong>\u0397 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1:<\/strong>&nbsp;\u039f\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ad\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7\u03bc\u03b5\u03c1\u03ae\u03c3\u03b9\u03b5\u03c2. \u0394\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c3\u03c4\u03b5 \u03b5\u03be\u03bf\u03c0\u03bb\u03b9\u03c3\u03bc\u03cc \u00ab\u03b5\u03c0\u03b9\u03b2\u03af\u03c9\u03c3\u03b7\u03c2\u00bb, \u03b1\u03bb\u03bb\u03ac \u03b5\u03be\u03bf\u03c0\u03bb\u03b9\u03c3\u03bc\u03cc \u00ab\u03ac\u03bd\u03b5\u03c3\u03b7\u03c2\u00bb.<\/li>\n\n\n\n<li><strong>\u0397 \u03b5\u03c5\u03b5\u03bb\u03b9\u03be\u03af\u03b1:<\/strong>&nbsp;\u0388\u03bd\u03b1 \u03ba\u03b1\u03bb\u03cc&nbsp;<strong>fleece<\/strong>&nbsp;\u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c4\u03af\u03bc\u03b9\u03bf&nbsp;<strong>softshell<\/strong>&nbsp;\u03b8\u03b1 \u03c3\u03b1\u03c2 \u03b2\u03b3\u03ac\u03bb\u03bf\u03c5\u03bd \u03b1\u03c3\u03c0\u03c1\u03bf\u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf\u03c5\u03c2 \u03c3\u03c4\u03bf 90% \u03c4\u03c9\u03bd \u03b1\u03bd\u03b1\u03b2\u03ac\u03c3\u03b5\u03c9\u03bd \u03c3\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1.<\/li>\n<\/ol>\n\n\n\n<p><strong>\u0397 \u03c3\u03c4\u03c1\u03b1\u03c4\u03b7\u03b3\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03b1\u03c1\u03c7\u03b1\u03c1\u03af\u03bf\u03c5:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0395\u03c0\u03b5\u03bd\u03b4\u03cd\u03c3\u03c4\u03b5 \u03c3\u03c4\u03b1 \u03c0\u03b1\u03c0\u03bf\u03cd\u03c4\u03c3\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03ba\u03ac\u03bb\u03c4\u03c3\u03b5\u03c2:<\/strong>&nbsp;\u0395\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03bc\u03cc\u03bd\u03bf \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03c3\u03b7\u03ba\u03ce\u03bd\u03b5\u03b9 \u03b5\u03ba\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2, \u03b3\u03b9\u03b1\u03c4\u03af \u03b5\u03ba\u03b5\u03af \u03ba\u03c1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u03c5\u03b3\u03b5\u03af\u03b1 \u03c4\u03c9\u03bd \u03c0\u03bf\u03b4\u03b9\u03ce\u03bd \u03c3\u03b1\u03c2.<\/li>\n\n\n\n<li><strong>\u0394\u03b1\u03bd\u03b5\u03b9\u03c3\u03c4\u03b5\u03af\u03c4\u03b5 \u03ae \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03bd\u03c4\u03b1:<\/strong>&nbsp;\u0393\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 2-3 \u03c0\u03b5\u03b6\u03bf\u03c0\u03bf\u03c1\u03af\u03b5\u03c2, \u03ad\u03bd\u03b1 \u03b1\u03c0\u03bb\u03cc \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc t-shirt (\u03cc\u03c7\u03b9 \u03b2\u03b1\u03bc\u03b2\u03b1\u03ba\u03b5\u03c1\u03cc) \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc \u03b1\u03bd\u03c4\u03b9\u03b1\u03bd\u03b5\u03bc\u03b9\u03ba\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac.<\/li>\n\n\n\n<li><strong>\u0391\u03b3\u03bf\u03c1\u03ac\u03c3\u03c4\u03b5 \u03c3\u03c4\u03b1\u03b4\u03b9\u03b1\u03ba\u03ac:<\/strong>&nbsp;\u039c\u03cc\u03bd\u03bf \u03b1\u03c6\u03bf\u03cd \u03b2\u03b3\u03b5\u03af\u03c4\u03b5 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c3\u03c4\u03bf \u03b2\u03bf\u03c5\u03bd\u03cc \u03b8\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ac\u03b2\u03b5\u03c4\u03b5 \u03b1\u03bd \u03ba\u03c1\u03c5\u03ce\u03bd\u03b5\u03c4\u03b5 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1, \u03b1\u03bd \u03b9\u03b4\u03c1\u03ce\u03bd\u03b5\u03c4\u03b5 \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03b9 \u03c4\u03b9 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c3\u03b1\u03c2 \u03bb\u03b5\u03af\u03c0\u03b5\u03b9.<\/li>\n<\/ul>\n\n\n\n<p class=\"has-background\" style=\"background-color:#ffd9d9\">\u039f\u03c1\u03b5\u03b9\u03b2\u03ac\u03c4\u03b7 \u03c3\u03b5 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03c4\u03b1 \u03c7\u03b9\u03bb\u03b9\u03cc\u03bc\u03b5\u03c4\u03c1\u03b1 \u03c3\u03c4\u03b1 \u03c0\u03cc\u03b4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03b7 \u03b5\u03c4\u03b9\u03ba\u03ad\u03c4\u03b1 \u03c3\u03c4\u03bf \u03c4\u03b6\u03ac\u03ba\u03b5\u03c4. \u039f \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf\u03c2 \u03b5\u03be\u03bf\u03c0\u03bb\u03b9\u03c3\u03bc\u03cc\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc\u03c2 \u03c0\u03bf\u03c5 \u03be\u03b5\u03c7\u03bd\u03ac\u03c2 \u03cc\u03c4\u03b9 \u03c4\u03bf\u03bd \u03c6\u03bf\u03c1\u03ac\u03c2 \u03b5\u03c0\u03b5\u03b9\u03b4\u03ae \u03b1\u03c0\u03bb\u03ac \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac \u03c4\u03bf\u03c5.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0397 \u03a4\u03ad\u03c7\u03bd\u03b7 \u03c4\u03bf\u03c5 Layering: \u0397 \u03c3\u03c9\u03c3\u03c4\u03ae \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03ad\u03bd\u03b4\u03c5\u03c3\u03b7\u03c2 \u03c3\u03c4\u03b7\u03bd \u03bf\u03c1\u03b5\u03b9\u03b2\u03b1\u03c3\u03af\u03b1 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b6\u03ae\u03c4\u03b7\u03bc\u03b1 \u03bc\u03cc\u03b4\u03b1\u03c2, \u03b1\u03bb\u03bb\u03ac&nbsp;\u03b8\u03b5\u03c1\u03bc\u03bf\u03c1\u03cd\u03b8\u03bc\u03b9\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1\u03c2. \u0397 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ae \u03b1\u03c1\u03c7\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf &#8220;\u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03c4\u03c9\u03bd \u03b5\u03c0\u03b9\u03c0\u03ad\u03b4\u03c9\u03bd&#8221; (layering), \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03bc\u03b1\u03c2 \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b1\u03c1\u03bc\u03bf\u03b6\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03c4\u03b9\u03c2 \u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9\u03c1\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03ac\u03c2 \u03bc\u03b1\u03c2. \u03a4\u03b1 \u03c1\u03bf\u03cd\u03c7\u03b1 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03bf\u03c1\u03b5\u03b9\u03b2\u03b1\u03c4\u03b9\u03ba\u03ae \u03b5\u03be\u03cc\u03c1\u03bc\u03b7\u03c3\u03b7 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03bb\u03ad\u03b3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03b9\u03c2 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":743,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[80],"tags":[200,203,206,209,212,215,218,221,224,227],"class_list":["post-710","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ekpaideftiko-yliko","tag--el"],"_links":{"self":[{"href":"https:\/\/greekhiker.com\/hike\/wp-json\/wp\/v2\/posts\/710","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/greekhiker.com\/hike\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greekhiker.com\/hike\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greekhiker.com\/hike\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/greekhiker.com\/hike\/wp-json\/wp\/v2\/comments?post=710"}],"version-history":[{"count":2,"href":"https:\/\/greekhiker.com\/hike\/wp-json\/wp\/v2\/posts\/710\/revisions"}],"predecessor-version":[{"id":820,"href":"https:\/\/greekhiker.com\/hike\/wp-json\/wp\/v2\/posts\/710\/revisions\/820"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/greekhiker.com\/hike\/wp-json\/wp\/v2\/media\/743"}],"wp:attachment":[{"href":"https:\/\/greekhiker.com\/hike\/wp-json\/wp\/v2\/media?parent=710"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greekhiker.com\/hike\/wp-json\/wp\/v2\/categories?post=710"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greekhiker.com\/hike\/wp-json\/wp\/v2\/tags?post=710"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}